Zesty Greek Chicken Pasta with Spicy Harissa Feta Cream & Roasted Asparagus Crisps

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This dish is an exciting twist on classic pasta and chicken, combining flavors from Mediterranean and spicy cuisines. The Zesty Greek Chicken Pasta brings together juicy grilled chicken, creamy harissa feta sauce, and perfectly roasted asparagus crisps. Every bite is a burst of freshness, heat, and comfort, making it the perfect dish for those who love a combination of tangy, spicy, and savory.

If you enjoy Mediterranean-inspired flavors but also love a touch of heat, this recipe is sure to become a regular in your meal rotation. The roasted asparagus crisps add a crunchy, light contrast to the creamy pasta and tender chicken. With this recipe, you can enjoy a comforting meal while experiencing vibrant, bold flavors in every bite.


Why You’ll Love This Zesty Greek Chicken Pasta

This recipe blends together the richness of creamy pasta with the zingy flavors of harissa and feta. The chicken is marinated in a Greek-inspired seasoning, creating a perfect balance of herbs and spices that pair beautifully with the pasta and sauce. Plus, the roasted asparagus crisps add an unexpected but delightful crunch to the dish.

The spicy harissa feta cream sauce provides an extra kick of heat, making this dish perfect for those who like their meals to have a bit of excitement. It’s easy to make, packed with flavor, and visually appealing — this is a recipe you’ll want to make time and time again!


What Kind of Chicken Should I Use for Zesty Greek Chicken Pasta?

For this recipe, boneless, skinless chicken breasts work best. They cook quickly and remain juicy, making them ideal for grilling or pan-searing. If you prefer dark meat, boneless skinless chicken thighs would also be a great option, providing a slightly richer flavor and tenderness. The key is to make sure the chicken is properly seasoned and cooked to perfection so it complements the creamy pasta and crispy asparagus.

If you’re looking to save time, you can even use pre-cooked chicken (grilled or roasted) and just slice it up before adding it to the pasta. However, cooking the chicken fresh will give the dish a more flavorful depth.


Options for Substitutions

  1. Chicken Alternatives: If you’re not keen on chicken, you can easily swap it for turkey breast or even a plant-based protein like tofu or tempeh. Just make sure to adjust the seasoning accordingly to maintain the Greek and spicy flavors.
  2. Harissa Feta Sauce: If you can’t find harissa, you can make your own by combining chili paste with olive oil, garlic, and cumin. Alternatively, a spicier tomato sauce can be used, though it won’t have the same depth as the harissa-based sauce.
  3. Asparagus Substitution: While roasted asparagus crisps add a unique texture to the dish, feel free to substitute them with roasted broccoli, green beans, or even crispy Brussels sprouts. Each of these vegetables brings its own unique flavor to the dish.
  4. Pasta Options: The recipe calls for rigatoni, but any pasta shape will work. Penne, fusilli, or farfalle can be great alternatives. You could even go for gluten-free pasta if you need a gluten-free option.

With these substitutions, you can customize the recipe to your liking while still keeping that fresh, zesty flavor!


Ingredients for Zesty Greek Chicken Pasta with Spicy Harissa Feta Cream & Roasted Asparagus Crisps


  1. Chicken Breasts
    The chicken is the centerpiece of this dish, providing a lean source of protein. Marinated and grilled, it adds a savory depth that pairs beautifully with the creamy pasta and spicy feta sauce.
  2. Pasta (Rigatoni or Your Choice)
    Rigatoni’s ridged texture is perfect for holding onto the creamy harissa feta sauce, ensuring every bite is packed with flavor. You can substitute with any pasta shape, but make sure it’s hearty enough to stand up to the creamy sauce.
  3. Feta Cheese
    Feta brings a tangy, salty flavor that is essential to the harissa feta cream. It creates a creamy, smooth texture in the sauce while adding a burst of Mediterranean taste.
  4. Harissa Paste
    Harissa adds the perfect amount of heat to the feta sauce. It’s a North African chili paste with a smoky, spicy flavor, and it’s the key ingredient in giving this dish its zesty kick.
  5. Asparagus
    Roasted asparagus crisps provide a crisp, healthy contrast to the rich and creamy pasta. The asparagus adds a fresh, earthy flavor that complements both the chicken and pasta.
  6. Olive Oil
    A generous amount of olive oil is used for both grilling the chicken and roasting the asparagus. It also helps to create a luscious, silky texture in the harissa feta cream sauce.
  7. Garlic
    Garlic adds aromatic depth to the harissa feta cream and the chicken marinade, giving the dish an earthy richness that enhances the Mediterranean flavor profile.
  8. Greek Yogurt
    Greek yogurt is the base of the spicy harissa feta sauce. It adds creaminess without being overly heavy, while also bringing a tangy flavor that complements the feta and harissa.
  9. Lemon
    Fresh lemon juice brightens up the entire dish, adding a refreshing citrusy zing that balances the richness of the feta and the savory grilled chicken.
  10. Fresh Parsley
    Parsley is used for garnish, providing a pop of color and fresh flavor. It also works as a lovely contrast to the creaminess of the pasta and the spiciness of the harissa sauce.

Step 1: Marinate the Chicken

In a bowl, combine olive oil, garlic, lemon juice, salt, pepper, and any additional herbs you like (such as oregano or thyme). Coat the chicken breasts with the marinade and let them sit for at least 30 minutes to absorb the flavors. If you have more time, marinate for a few hours or even overnight for a deeper flavor.

Step 2: Prepare the Asparagus

Trim the woody ends off the asparagus and cut the spears into bite-sized pieces. Toss the asparagus in olive oil, salt, and pepper, then spread them evenly on a baking sheet. Roast them in a preheated oven at 400°F (200°C) for 15-20 minutes, or until they’re crispy on the edges and tender on the inside. For extra crispiness, you can broil them for the last 2-3 minutes.

Step 3: Cook the Pasta

While the asparagus is roasting, bring a large pot of salted water to a boil. Cook the rigatoni (or your choice of pasta) according to the package instructions, ensuring it’s al dente. Drain the pasta, reserving a bit of pasta water for the sauce.

Step 4: Grill the Chicken

Heat a grill pan or outdoor grill to medium-high heat. Grill the marinated chicken breasts for about 6-7 minutes per side, or until they’re cooked through and have reached an internal temperature of 165°F (75°C). Once cooked, let the chicken rest for a few minutes before slicing it into thin strips.

Step 5: Make the Harissa Feta Cream Sauce

In a blender or food processor, combine feta cheese, Greek yogurt, harissa paste, and a squeeze of lemon juice. Blend until smooth, adding a splash of reserved pasta water to reach a creamy, sauce-like consistency. Taste and adjust seasoning with salt and pepper if needed.

Step 6: Toss the Pasta in the Sauce

In a large bowl, toss the cooked pasta with the harissa feta cream sauce. If the sauce is too thick, add a little more reserved pasta water to loosen it up. Mix until the pasta is well-coated with the creamy sauce.

Step 7: Assemble the Dish

Plate the pasta, topping it with the grilled chicken slices and roasted asparagus crisps. Garnish with fresh parsley for a pop of color and an added layer of fresh flavor. Serve immediately while everything is hot!


How Long to Cook Zesty Greek Chicken Pasta

The cooking time for this dish will depend on the steps you’re taking simultaneously. Here’s a quick breakdown:

  • Chicken: Grilling or pan-searing the chicken takes about 12-14 minutes (6-7 minutes per side) depending on the thickness of the breasts.
  • Pasta: Cooking the pasta takes about 8-10 minutes.
  • Asparagus: Roasting the asparagus takes 15-20 minutes, and you can do this while the pasta is cooking.

Overall, you can expect the entire meal to come together in about 40-45 minutes from start to finish.


Tips for Perfect Zesty Greek Chicken Pasta

  1. Don’t Overcook the Chicken: Grilled chicken can dry out quickly if overcooked. Use a meat thermometer to ensure the chicken reaches 165°F (75°C) and rest it for a few minutes to keep it juicy.
  2. Adjust the Spice Level: Harissa varies in heat. If you’re sensitive to spice, start with a smaller amount of harissa and taste the sauce before adding more.
  3. Save Some Pasta Water: Don’t forget to save some pasta cooking water before draining it. It’s great for adjusting the consistency of the sauce and adding a bit of extra starch to help the sauce adhere to the pasta.
  4. Use Fresh Ingredients: Fresh parsley and freshly squeezed lemon juice can make a big difference in brightening up the flavors of this dish, so don’t skip these garnishes.
  5. Make the Sauce Ahead: If you’re short on time, you can make the harissa feta cream sauce ahead of time and store it in the fridge. This will also allow the flavors to meld even more!

Watch Out for These Mistakes While Cooking

  1. Overcooking the Pasta: Rigatoni can easily go from al dente to mushy if overcooked. Be sure to follow the package instructions closely and test the pasta a minute or two before the recommended cooking time to ensure it’s perfectly cooked.
  2. Not Resting the Chicken: After grilling, it’s tempting to slice into the chicken right away, but letting it rest for a few minutes allows the juices to redistribute. Slicing too soon can result in dry chicken.
  3. Skipping the Pasta Water: The starchy pasta water is essential for bringing the sauce together. Don’t forget to reserve some before draining the pasta to make the sauce even creamier and to help it adhere better to the noodles.
  4. Burning the Asparagus: Asparagus crisps beautifully, but it’s easy to burn if left too long in the oven. Keep an eye on them during the last few minutes of roasting, and feel free to broil them for an extra crispy finish.
  5. Overcomplicating the Sauce: The harissa feta cream sauce is meant to be creamy, zesty, and spicy without too many layers of flavor. Don’t overdo it with additional spices or ingredients—keep it simple to maintain the balance.

What to Serve With Zesty Greek Chicken Pasta?

1. Tzatziki Sauce

A cool, refreshing tzatziki pairs perfectly with the spicy harissa feta cream sauce, balancing the heat and adding a creamy texture.

2. Greek Salad

A simple Greek salad with cucumbers, tomatoes, olives, and feta provides a fresh and crunchy contrast to the creamy pasta.

3. Garlic Bread

Warm, toasted garlic bread is always a welcome addition to pasta dishes, perfect for soaking up any extra sauce.

4. Grilled Vegetables

Grilled zucchini, bell peppers, or eggplant would complement the Mediterranean flavors of the dish and add an extra dose of veggies.

5. Roasted Potatoes

Crispy, roasted potatoes with rosemary and garlic make a hearty side that pairs beautifully with the tender chicken and creamy pasta.

6. Olives

A small dish of Kalamata olives adds a briny, salty bite that contrasts well with the richness of the pasta and the tangy feta.

7. Chilled White Wine

A crisp, chilled white wine, such as Sauvignon Blanc or Pinot Grigio, complements the dish’s zesty flavors and balances out the spice.

8. Lemon Wedges

A squeeze of fresh lemon over the pasta before serving brings an extra burst of freshness and brightness to the entire dish.


Storage Instructions

To store leftovers of Zesty Greek Chicken Pasta, follow these simple steps:

  1. Refrigeration: Place any leftover pasta in an airtight container and store it in the refrigerator. It will stay fresh for up to 2-3 days.
  2. Freezing: While this dish is best enjoyed fresh, you can freeze it if needed. To freeze, place the pasta (without the roasted asparagus, as it won’t freeze well) in a freezer-safe container. It can be stored for up to 1 month. To reheat, thaw overnight in the fridge and warm in the oven or on the stove, adding a splash of water or extra sauce to revive the creamy texture.

Note: The asparagus will lose its crisp texture upon reheating, so it’s best to store it separately and add it fresh when reheating the pasta.


Estimated Nutrition

Here’s an approximate breakdown of the nutrition per serving for Zesty Greek Chicken Pasta:

  • Calories: 550-600 kcal
  • Protein: 38g
  • Carbohydrates: 45g
  • Fat: 25g
  • Saturated Fat: 8g
  • Fiber: 4g
  • Sugar: 4g
  • Sodium: 800mg
  • Cholesterol: 70mg

These estimates may vary depending on specific ingredients and portion sizes. This dish offers a balanced combination of protein, carbs, and healthy fats, while also providing fiber and a moderate amount of sodium. If you’re watching your calorie intake, consider serving smaller portions or pairing with a lighter side like a simple Greek salad.


Frequently Asked Questions

1. Can I use a different type of pasta?

Yes! While rigatoni is ideal because its ridges help hold onto the creamy sauce, you can use any pasta shape you prefer, such as penne, farfalle, or fusilli. Just be sure to cook it according to the package instructions.

2. Can I make the harissa feta sauce ahead of time?

Absolutely! You can make the harissa feta cream sauce up to two days in advance. Store it in an airtight container in the refrigerator, and give it a quick stir or blend before using it to coat the pasta.

3. Is this recipe spicy?

Yes, the harissa adds a bit of heat to the sauce. If you prefer a milder version, you can start with a small amount of harissa and gradually increase it to your taste. You can also dilute it with more Greek yogurt or feta to tone down the spice.

4. Can I use a different vegetable instead of asparagus?

Definitely! While roasted asparagus crisps add a unique texture, you can swap them with roasted broccoli, green beans, or even brussels sprouts for a similar effect.

5. How can I make this dish vegetarian?

To make it vegetarian, simply omit the chicken and replace it with a plant-based protein, such as grilled tofu, tempeh, or chickpeas. The dish will still be packed with flavor and plenty of protein from the feta and Greek yogurt.

6. Can I make this dish gluten-free?

Yes, simply use gluten-free pasta instead of regular pasta. The rest of the ingredients are naturally gluten-free, so it’s easy to make this dish suitable for a gluten-free diet.

7. What kind of harissa should I use?

You can use store-bought harissa paste, which is commonly available in many grocery stores or specialty stores. If you prefer, you can also make your own harissa using chili peppers, garlic, olive oil, and spices like cumin and coriander. Adjust the spice level according to your preference.

8. Can I serve this dish cold?

While this dish is best enjoyed warm, it can be served cold as a pasta salad for a refreshing option on hot days. Simply let it cool after assembling and refrigerate it until ready to serve.


Conclusion

Zesty Greek Chicken Pasta with Spicy Harissa Feta Cream & Roasted Asparagus Crisps is the perfect combination of flavors and textures. Whether you’re craving something comforting with a spicy kick or you’re looking for a dish that will impress at your next dinner party, this recipe is sure to satisfy. The balance of creamy, tangy, and smoky flavors makes each bite exciting, while the roasted asparagus crisps add a delightful crunch that complements the creamy pasta.

Give this recipe a try the next time you’re in the mood for something bold and unique. It’s quick to prepare, packed with flavor, and guaranteed to become a family favorite!


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Zesty Greek Chicken Pasta with Spicy Harissa Feta Cream & Roasted Asparagus Crisps

  • Author: Sally Thompson
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Grilled & Roasted
  • Cuisine: Mediterranean

Description

Bold, creamy, and packed with Mediterranean flair, this Zesty Greek Chicken Pasta with Spicy Harissa Feta Cream & Roasted Asparagus Crisps is a must-try for anyone who loves combining heat with fresh herbs and savory depth. It’s an easy dinner packed with protein, ideal for quick meal prep, healthy snacks, or family-style food ideas. Tangy feta, smoky harissa, juicy grilled chicken, and crispy roasted asparagus come together in one crave-worthy bowl. A perfect choice for dinner ideas that are both comforting and exciting!


Ingredients

Scale

2 boneless skinless chicken breasts

8 oz rigatoni pasta

1 cup crumbled feta cheese

2 tablespoons harissa paste

1 bunch asparagus, trimmed and chopped

2 tablespoons olive oil

2 cloves garlic, minced

1 cup Greek yogurt

1 lemon, juiced

2 tablespoons chopped fresh parsley

Salt and pepper to taste


Instructions

1. In a bowl, combine olive oil, garlic, lemon juice, salt, and pepper. Coat the chicken breasts with the marinade and let sit for at least 30 minutes.

2. Preheat oven to 400°F (200°C). Toss asparagus pieces with olive oil, salt, and pepper. Roast on a baking sheet for 15–20 minutes until crisp and lightly browned.

3. Bring a pot of salted water to boil and cook pasta according to package directions until al dente. Reserve ½ cup pasta water, then drain.

4. Grill the marinated chicken over medium-high heat for 6–7 minutes per side until cooked through. Let it rest for 5 minutes, then slice.

5. In a food processor, blend feta, Greek yogurt, harissa, and lemon juice until smooth. Add pasta water as needed for creamy consistency.

6. Toss the cooked pasta with the harissa feta cream sauce until evenly coated.

7. Plate the pasta and top with grilled chicken slices and roasted asparagus.

8. Garnish with fresh parsley and serve immediately.


Notes

Use freshly squeezed lemon juice and fresh garlic for the brightest flavor.

For a vegetarian twist, swap chicken with grilled tofu or chickpeas.

Make the sauce a day ahead to save time and boost the flavor.


Nutrition

  • Serving Size: 1 plate
  • Calories: 580
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 70mg

Keywords: easy recipe, quick dinner, pasta dinner, spicy chicken pasta, harissa feta sauce, Greek chicken pasta, healthy meal, comfort food

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