Description
Craving a creamy, indulgent dessert that still fits your healthy lifestyle? This Ninja Creami Salted Caramel Protein Ice Cream is the perfect balance of rich caramel sweetness and a hint of sea salt, blended into a smooth, high-protein frozen treat. Perfect as a healthy snack, easy dessert, or quick recipe idea.
Ingredients
1 ½ cups fairlife milk
1 scoop vanilla or caramel protein powder
3 tablespoons sugar-free caramel syrup
1 tablespoon maple syrup
¼ teaspoon sea salt
½ teaspoon vanilla extract
1 tablespoon cream cheese
1 tablespoon heavy cream
Instructions
1. In a blender, combine milk, protein powder, caramel syrup, maple syrup, sea salt, vanilla extract, and cream cheese until smooth
2. Taste and adjust sweetness or salt as needed
3. Pour into Ninja Creami pint and freeze 8–12 hours
4. Run Lite Ice Cream or Ice Cream cycle
5. If crumbly, add milk and re-spin
6. Repeat re-spin until creamy
7. Add mix-ins if desired and use Mix-In function
8. Let sit briefly, then scoop and serve
Notes
Blend thoroughly for smooth texture
Use re-spin to fix crumbly texture
Adjust sweetness before freezing for best flavor
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 15mg
Keywords: ninja creami recipe, protein ice cream, healthy dessert, easy recipe, low sugar ice cream, high protein snack