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–+ servings

Ninja Creami Salted Caramel Protein Ice Cream

Sally Thompson
Craving a creamy, indulgent dessert that still fits your healthy lifestyle? This Ninja Creami Salted Caramel Protein Ice Cream is the perfect balance of rich caramel sweetness and a hint of sea salt, blended into a smooth, high-protein frozen treat. Perfect as a healthy snack, easy dessert, or quick recipe idea.
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Prep Time 5 minutes
Course Dessert
Cuisine American
Servings 2 servings
Calories 220 kcal

Ingredients
  

  • 1 ½ cups fairlife milk
  • 1 scoop vanilla or caramel protein powder
  • 3 tablespoons sugar-free caramel syrup
  • 1 tablespoon maple syrup
  • ¼ teaspoon sea salt
  • ½ teaspoon vanilla extract
  • 1 tablespoon cream cheese
  • 1 tablespoon heavy cream

Instructions
 

  • 1. In a blender, combine milk, protein powder, caramel syrup, maple syrup, sea salt, vanilla extract, and cream cheese until smooth
  • 2. Taste and adjust sweetness or salt as needed
  • 3. Pour into Ninja Creami pint and freeze 8–12 hours
  • 4. Run Lite Ice Cream or Ice Cream cycle
  • 5. If crumbly, add milk and re-spin
  • 6. Repeat re-spin until creamy
  • 7. Add mix-ins if desired and use Mix-In function
  • 8. Let sit briefly, then scoop and serve

Notes

Blend thoroughly for smooth texture
Use re-spin to fix crumbly texture
Adjust sweetness before freezing for best flavor

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 14gProtein: 25gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 3gCholesterol: 15mgSodium: 180mgFiber: 2gSugar: 6g
Keyword easy recipe, healthy dessert, high protein snack, low sugar ice cream, ninja creami recipe, protein ice cream
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