Fried Green Beans
Crispy, golden Fried Green Beans are the perfect quick snack, easy appetizer, or fun side dish that brings crunch and flavor to your table. This easy recipe transforms fresh green beans into a delicious comfort food favorite with a light, crunchy coating. Whether you're looking for quick dinner ideas, party food ideas, or a healthy snack, this dish delivers satisfying results every time.
Ingredients
- 1 pound green beans
- 1 cup all-purpose flour
- 2 large eggs
- 2 tablespoons milk
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups vegetable oil
- 1/2 cup mayonnaise
- 2 tablespoons sour cream
- 1 teaspoon lemon juice
- 1/2 teaspoon garlic powder
Instructions
- 1. Wash and thoroughly dry the green beans, then trim the ends.
- 2. Set up three bowls: one with flour, one with whisked eggs and milk, and one with breadcrumbs, Parmesan, and seasonings.
- 3. Coat green beans in flour, dip in egg mixture, then press into breadcrumb mixture.
- 4. Heat oil in a deep pan to 350°F (175°C).
- 5. Fry green beans in small batches for 2–3 minutes until golden and crispy.
- 6. Remove and drain on a wire rack or paper towels.
- 7. Season immediately with a pinch of salt.
- 8. Mix dipping sauce ingredients until smooth.
- 9. Serve hot with dipping sauce.
Notes
Use panko breadcrumbs for extra crispiness
Maintain oil temperature at 350°F for best results
Do not overcrowd the pan while frying
Nutrition
Serving: 1servingCalories: 240kcalCarbohydrates: 20gProtein: 7gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 10gCholesterol: 55mgSodium: 350mgFiber: 3gSugar: 3g
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