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Crispy Air Fryer Tofu Recipe

Sally Thompson
This Crispy Air Fryer Tofu is the ultimate plant-based protein upgrade—quick, crunchy, and unbelievably satisfying. Whether you're prepping a quick lunch or looking for easy dinner ideas, this easy recipe delivers big on flavor and texture.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Main Course
Cuisine Asian-Inspired
Servings 4 servings
Calories 170 kcal

Ingredients
  

  • 14 oz extra-firm tofu
  • 1.5 tbsp soy sauce or tamari
  • 1 tbsp olive oil or sesame oil
  • 1.5 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/4 tsp black pepper
  • 1.5 tbsp cornstarch

Instructions
 

  • 1. Press the tofu for 20–30 minutes.
  • 2. Cut into cubes.
  • 3. Mix marinade and coat tofu.
  • 4. Add cornstarch.
  • 5. Preheat air fryer.
  • 6. Cook 12–15 minutes.
  • 7. Shake halfway.
  • 8. Serve hot.

Notes

Press tofu well.
Do not overcrowd.
Add spice if desired.

Nutrition

Serving: 1/4Calories: 170kcalCarbohydrates: 8gProtein: 14gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 8gSodium: 450mgFiber: 1gSugar: 1g
Keyword air fryer tofu, crispy tofu, vegan recipe
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