Description
This quick and flavorful beef bowl is the perfect answer to busy weeknights when you want something hearty yet simple. Packed with savory ground beef, vibrant vegetables, and fluffy rice, it delivers the perfect balance of texture and taste in every bite. Whether you’re searching for easy dinner ideas, quick meals, healthy snacks, or simple food ideas, this easy recipe fits every occasion.
Ingredients
1 cup white rice
1 lb ground beef
1 cup diced bell peppers
2 tablespoons sliced green onions
3 cloves garlic
3 tablespoons soy sauce
1 teaspoon sesame oil
1 tablespoon brown sugar
1 teaspoon grated ginger
1 tablespoon sesame seeds
1 tablespoon cooking oil
Instructions
1. Rinse the rice and cook according to package instructions. Set aside and keep warm.
2. Dice bell peppers, slice green onions, and mince garlic.
3. Heat oil in a skillet over medium-high heat and cook ground beef until browned. Drain excess fat.
4. Add garlic and ginger, cooking until fragrant.
5. Stir in bell peppers and cook until slightly tender.
6. Add soy sauce, sesame oil, and brown sugar. Mix well and simmer for a few minutes.
7. Stir in green onions and adjust seasoning if needed.
8. Serve beef mixture over rice and garnish with sesame seeds.
Notes
Use lean ground beef to avoid excess grease and keep the dish balanced.
Do not overcook the vegetables to maintain a slight crunch and freshness.
Taste the sauce before serving and adjust sweetness or saltiness to preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 6g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: easy dinner, quick meal, beef bowl, rice bowl, healthy recipe, dinner ideas