Description
Creamy, comforting, and packed with flavor, this Lentil Mushroom Stroganoff is the perfect easy dinner for busy nights or cozy weekends. With earthy mushrooms, hearty lentils, and a rich, velvety sauce, this dish delivers everything you want in a satisfying meal. Whether you’re searching for healthy dinner ideas, a quick plant-based recipe, or simple comfort food, this easy recipe fits right into your rotation of go-to food ideas.
Ingredients
1 cup dried lentils
2 cups vegetable broth
2 tablespoons olive oil
1 medium onion, chopped
3 cloves garlic, minced
2 cups mushrooms, sliced
1 tablespoon Dijon mustard
1 teaspoon paprika
1/2 cup sour cream or dairy-free alternative
1 tablespoon flour or 2 teaspoons cornstarch
Salt to taste
Black pepper to taste
2 tablespoons fresh parsley, chopped
Cooked rice or pasta for serving
Instructions
1. Rinse the lentils and cook them in vegetable broth over medium heat for 20–25 minutes until tender. Drain if needed and set aside.
2. Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté until soft and translucent.
3. Stir in the garlic and cook for about 1 minute until fragrant.
4. Add the sliced mushrooms and cook until they release moisture and become golden brown.
5. Sprinkle in paprika, salt, and black pepper, then stir in Dijon mustard.
6. Add flour or cornstarch and mix well to coat the vegetables evenly.
7. Gradually pour in vegetable broth while stirring continuously to create a smooth sauce.
8. Add the cooked lentils and stir to combine. Let simmer for 5–7 minutes.
9. Reduce heat and stir in the sour cream until the sauce is creamy and smooth.
10. Taste and adjust seasoning if needed. Garnish with fresh parsley and serve over rice or pasta.
Notes
Use cremini or baby bella mushrooms for deeper flavor.
Do not boil after adding sour cream to prevent curdling.
For extra richness, add a splash of soy sauce or mushroom broth.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 15mg
Keywords: easy dinner, healthy recipe, lentil stroganoff, mushroom recipe, vegetarian dinner ideas, quick meal, comfort food