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Authentic Guacamole

  • Author: Sally Thompson
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: No-cook
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

This authentic guacamole is a quick snack, easy recipe, and one of the best healthy dip ideas you can make at home. Creamy ripe avocados blend with fresh lime juice, herbs, and a touch of spice to create a flavorful dish perfect for breakfast ideas, dinner ideas, or party food ideas. It’s simple, fresh, and ready in minutes.


Ingredients

Scale

3 ripe avocados

1 lime juiced

1/2 teaspoon salt

1/4 cup finely chopped red onion

2 tablespoons chopped fresh cilantro

1 small jalapeño finely chopped

1 small tomato diced (optional)

1 clove garlic minced (optional)


Instructions

1. Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Mash gently with a fork, keeping some chunks.

2. Add lime juice and salt, then mix lightly to combine and preserve color.

3. Stir in chopped onion, cilantro, and jalapeño until evenly distributed.

4. Fold in tomato and garlic if using, being careful not to overmix.

5. Taste and adjust seasoning with more lime juice, salt, or spice as needed.

6. Let the guacamole sit for 5 minutes to allow flavors to blend.

7. Serve immediately with chips, vegetables, or as a topping.


Notes

Use perfectly ripe avocados for the best creamy texture and flavor.

Always use fresh lime juice for a brighter, more authentic taste.

Avoid overmixing to maintain a slightly chunky, traditional consistency.


Nutrition

  • Serving Size: 1/4 cup
  • Calories: 180
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 7g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: guacamole, easy recipe, healthy snack, quick dip, avocado recipe, party food