Description
Bold, creamy, and packed with Mediterranean flair, this Zesty Greek Chicken Pasta with Spicy Harissa Feta Cream & Roasted Asparagus Crisps is a must-try for anyone who loves combining heat with fresh herbs and savory depth. It’s an easy dinner packed with protein, ideal for quick meal prep, healthy snacks, or family-style food ideas. Tangy feta, smoky harissa, juicy grilled chicken, and crispy roasted asparagus come together in one crave-worthy bowl. A perfect choice for dinner ideas that are both comforting and exciting!
Ingredients
2 boneless skinless chicken breasts
8 oz rigatoni pasta
1 cup crumbled feta cheese
2 tablespoons harissa paste
1 bunch asparagus, trimmed and chopped
2 tablespoons olive oil
2 cloves garlic, minced
1 cup Greek yogurt
1 lemon, juiced
2 tablespoons chopped fresh parsley
Salt and pepper to taste
Instructions
1. In a bowl, combine olive oil, garlic, lemon juice, salt, and pepper. Coat the chicken breasts with the marinade and let sit for at least 30 minutes.
2. Preheat oven to 400°F (200°C). Toss asparagus pieces with olive oil, salt, and pepper. Roast on a baking sheet for 15–20 minutes until crisp and lightly browned.
3. Bring a pot of salted water to boil and cook pasta according to package directions until al dente. Reserve ½ cup pasta water, then drain.
4. Grill the marinated chicken over medium-high heat for 6–7 minutes per side until cooked through. Let it rest for 5 minutes, then slice.
5. In a food processor, blend feta, Greek yogurt, harissa, and lemon juice until smooth. Add pasta water as needed for creamy consistency.
6. Toss the cooked pasta with the harissa feta cream sauce until evenly coated.
7. Plate the pasta and top with grilled chicken slices and roasted asparagus.
8. Garnish with fresh parsley and serve immediately.
Notes
Use freshly squeezed lemon juice and fresh garlic for the brightest flavor.
For a vegetarian twist, swap chicken with grilled tofu or chickpeas.
Make the sauce a day ahead to save time and boost the flavor.
Nutrition
- Serving Size: 1 plate
- Calories: 580
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 70mg
Keywords: easy recipe, quick dinner, pasta dinner, spicy chicken pasta, harissa feta sauce, Greek chicken pasta, healthy meal, comfort food