Teriyaki Chicken Casserole – A Flavorful and Easy One-Pan Meal

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Satisfy your cravings for a hearty, flavorful, and easy-to-make meal with this Teriyaki Chicken Casserole. Packed with juicy chicken, fluffy rice, crisp vegetables, and a delicious homemade teriyaki sauce, this dish is the perfect balance of sweet, savory, and satisfying. Whether you’re making dinner for your family or meal prepping for the week, this casserole is a stress-free way to enjoy a comforting and wholesome dish.

Why You’ll Love This Teriyaki Chicken Casserole

This casserole brings together the best Asian-inspired flavors in a simple, baked dish. The combination of tender chicken, perfectly cooked rice, and colorful vegetables, all coated in a rich teriyaki sauce, makes this a meal that’s both nutritious and irresistible.

• Easy to Make – Everything is combined in one dish, making prep and cleanup a breeze.
• Deliciously Balanced Flavors – The homemade teriyaki sauce provides a sweet and savory glaze that enhances every bite.
• Nutritious and Filling – With lean protein, whole grains, and veggies, this meal is well-balanced and satisfying.
• Perfect for Meal Prep – This casserole stores well and reheats beautifully, making it ideal for leftovers or weekly meal planning.

This dish is a guaranteed hit for both kids and adults, offering a combination of familiar comfort food with a tasty Asian-inspired twist.

Ingredients for Teriyaki Chicken Casserole

To create this delicious and wholesome Teriyaki Chicken Casserole, you’ll need simple ingredients that come together to form a flavorful, well-balanced meal.

• Boneless, Skinless Chicken Breast – Lean and tender, this protein absorbs the teriyaki sauce beautifully, making every bite juicy and flavorful.
• Cooked Rice – A hearty base that soaks up the sauce and provides a comforting texture. Brown or white rice both work well in this dish.
• Broccoli Florets – Adds a pop of color, a crisp texture, and a boost of nutrients to the casserole.
• Green Peas – Slightly sweet and tender, these little green gems complement the flavors of the dish perfectly.
• Carrots (Optional) – For a touch of sweetness and crunch, finely diced carrots make a great addition.
• Green Onions – A garnish that enhances the dish with a mild, fresh onion flavor.

Ingredients for Homemade Teriyaki Sauce

The star of this dish is the rich, glossy teriyaki sauce that coats the chicken and vegetables. Making your own sauce allows you to control the sweetness and saltiness to your preference.

• Low-Sodium Soy Sauce – The foundation of the sauce, providing deep umami flavor.
• Honey – A natural sweetener that balances the saltiness of the soy sauce and adds a light caramelized glaze.
• Garlic & Ginger – These aromatic ingredients give the sauce depth and authentic Asian-inspired taste.
• Cornstarch Slurry (Cornstarch + Water) – Helps thicken the sauce to a silky, luscious consistency.
• Rice Vinegar – Adds a touch of tanginess to balance out the sweetness.
• Sesame Oil – A small drizzle adds a nutty depth of flavor.

How to Make Teriyaki Chicken Casserole

This Teriyaki Chicken Casserole is surprisingly easy to make, requiring just a few simple steps to bring everything together.

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). Grease a baking dish to prevent sticking.

Step 2: Cook the Chicken

In a large pan, cook the chicken breasts over medium heat until they are golden brown and cooked through. Remove from heat and chop into bite-sized cubes.

Step 3: Prepare the Rice and Vegetables

If you haven’t already cooked your rice, prepare it according to package instructions. Blanch the broccoli and peas in boiling water for about 2 minutes to keep them vibrant and slightly crisp.

Step 4: Make the Teriyaki Sauce

In a small saucepan, combine soy sauce, honey, garlic, ginger, and rice vinegar. Bring to a simmer, then add the cornstarch slurry while stirring continuously until the sauce thickens. Remove from heat and stir in sesame oil.

Step 5: Assemble the Casserole

In a large mixing bowl, combine the cooked rice, chicken, broccoli, peas, and carrots (if using). Pour the teriyaki sauce over the mixture and toss everything until evenly coated.

Step 6: Bake the Casserole

Transfer the mixture into the prepared baking dish and spread it out evenly. Cover with foil and bake for 20 minutes.

Step 7: Garnish and Serve

Once baked, remove the casserole from the oven, let it rest for a few minutes, then garnish with green onions. Serve warm and enjoy!

How Long to Bake Teriyaki Chicken Casserole

The baking time ensures that all the flavors meld together while keeping the chicken tender and the rice infused with the delicious teriyaki sauce. Here’s a general guideline for the perfect bake:

• Covered with foil – Bake at 375°F (190°C) for 20 minutes to allow the sauce to seep into the rice and vegetables.
• Uncovered for extra glaze (optional) – If you prefer a slightly crispier top, remove the foil and bake for an additional 5-10 minutes.

Once done, let the casserole rest for about 5 minutes before serving to allow the flavors to settle.

How to Store Leftovers

This Teriyaki Chicken Casserole is great for leftovers and meal prep! Here’s how to store it properly:

• Refrigerator – Store in an airtight container for up to 4 days. Reheat in the microwave or oven before serving.
• Freezer – Portion into freezer-safe containers and freeze for up to 2 months. When ready to eat, thaw overnight in the fridge and reheat.

Tips for the Best Teriyaki Chicken Casserole

For a perfectly flavorful and well-balanced casserole, keep these helpful tips in mind:

• Use Fresh Vegetables – Blanching the broccoli and peas before baking helps retain their vibrant color and crisp texture.
• Customize the Vegetables – Add bell peppers, snap peas, or mushrooms for extra variety.
• Make Extra Sauce – If you love extra saucy casseroles, double the teriyaki sauce and drizzle more before serving.
• Use Pre-Cooked Chicken for Convenience – If you’re short on time, use rotisserie or pre-cooked chicken to speed up the prep.
• Adjust Sweetness to Taste – Reduce the honey if you prefer a less sweet teriyaki flavor.

Frequently Asked Questions

Can I use chicken thighs instead of chicken breasts?
Yes! Chicken thighs are juicier and add extra flavor. Just make sure they are fully cooked before adding them to the casserole.

What kind of rice works best for this recipe?
White rice, brown rice, or even cauliflower rice work well. Just ensure it’s cooked before assembling the casserole.

Can I make this casserole ahead of time?
Absolutely! Assemble everything ahead, cover, and store in the refrigerator for up to 24 hours before baking. Bake as directed when ready to serve.

This Teriyaki Chicken Casserole is an easy, delicious, and wholesome meal that’s perfect for weeknight dinners or meal prep.

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