Stuffed Cabbage Rolls

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Stuffed cabbage rolls have always had a special place at my table. Whether it’s a cozy winter dinner or a family gathering steeped in tradition, I find these tender cabbage leaves filled with savory meat and rice, all simmered in a tangy tomato sauce, to be one of the most comforting meals I can make. It’s a dish rooted in nostalgia for me—watching the steam rise from the pot, catching that first bite of the soft cabbage mingling with the rich filling, and tasting the slow-simmered sauce coating everything just right.

I love how Stuffed Cabbage Rolls turn simple, humble ingredients into something elegant and satisfying. There’s a rhythm to making them that I find grounding—blanching the cabbage leaves, mixing the filling, carefully rolling each bundle like a little edible gift. It’s the kind of recipe that invites you to slow down and cook with intention.


Why You’ll Love This Stuffed Cabbage Rolls Recipe

This recipe delivers all the heartiness you want from a home-cooked meal, with layers of flavor that only get better the next day. The cabbage becomes soft and almost sweet, the meat and rice meld together perfectly, and the tomato sauce ties it all with a tangy, savory finish. If you’re a fan of make-ahead meals, this dish is even better after a night in the fridge, making it ideal for busy weeks.

Plus, it’s incredibly flexible—swap meats, adjust spices, or add veggies. It’s naturally gluten-free and can be made dairy-free too. It’s a budget-friendly way to feed a crowd or make a big batch to freeze for future dinners.


What Kind of Cabbage Should I Use?

The best cabbage for stuffed rolls is green cabbage—specifically the classic smooth-leafed variety. It’s sturdy enough to hold the filling without tearing but becomes perfectly pliable after blanching. Savoy cabbage works as well if you want a slightly softer texture and a more crinkled appearance. I usually avoid red cabbage for this recipe as it tends to bleed color and alter the flavor slightly.


Options for Substitutions

  • Meat: You can use ground beef, pork, turkey, or even a meatless substitute like lentils or plant-based crumbles for a vegetarian version.
  • Rice: White rice is traditional, but brown rice, quinoa, or even cauliflower rice for a low-carb version all work well.
  • Sauce: A homemade tomato sauce gives you full control, but jarred marinara or even a can of crushed tomatoes with a few spices can save time.
  • Spices: Don’t be afraid to experiment—paprika, garlic, thyme, or dill can all add their own spin.
  • Cabbage: If rolling isn’t your thing, you can turn this into an “unstuffed” cabbage casserole by layering the ingredients in a baking dish instead.

Ingredients for This Stuffed Cabbage Rolls Recipe

  • Green Cabbage: The main vessel for the rolls; its leaves are large and sturdy enough to wrap the filling yet tender after blanching.
  • Ground Meat (Beef or Pork or Mix): Provides rich flavor and protein; traditionally used in Eastern European versions.
  • Cooked White Rice: Acts as a binder and adds body to the filling; also absorbs flavor as it cooks inside the roll.
  • Onion (Finely Chopped): Adds depth and sweetness to the meat mixture.
  • Garlic (Minced): Infuses the filling with aromatic flavor.
  • Egg: Helps bind the filling ingredients together so the rolls hold their shape.
  • Salt and Pepper: Essential for seasoning the meat and rice mixture.
  • Paprika: Adds a warm, smoky flavor that complements the tomato sauce.
  • Tomato Sauce or Crushed Tomatoes: Used to simmer the rolls; creates the rich, tangy base of the dish.
  • Sugar (Optional): A pinch balances the acidity of the tomatoes.
  • Bay Leaves: Add a subtle earthy aroma while cooking.
  • Fresh Parsley (Chopped): For garnish and fresh herbal flavor.

Step 1: Prepare the Cabbage Leaves

Bring a large pot of salted water to a boil. Core the cabbage and carefully place the whole head into the pot. Boil for 5–8 minutes, then remove and peel off the softened outer leaves. Repeat until you have 12–14 usable leaves. Cut out the thick vein from each leaf to make rolling easier.


Step 2: Make the Filling

In a large bowl, combine the ground meat, cooked rice, finely chopped onion, minced garlic, egg, salt, pepper, and paprika. Mix well using your hands or a spoon until everything is fully incorporated.


Step 3: Roll the Cabbage

Lay a cabbage leaf flat, vein side down. Place about 2–3 tablespoons of the filling near the stem end. Fold the sides over the filling and roll tightly, like a burrito. Repeat with the remaining leaves and filling.


Step 4: Arrange the Rolls in a Pot

In a large Dutch oven or deep pot, spread a layer of leftover cabbage or chopped leaves at the bottom to prevent sticking. Arrange the cabbage rolls seam-side down in layers.


Step 5: Add the Sauce

Pour the tomato sauce or crushed tomatoes over the rolls. Add 1–2 cups of water or broth to help thin out the sauce. Sprinkle in a bit of sugar if desired. Tuck in a couple of bay leaves for added flavor.


Step 6: Cook the Rolls

Cover the pot with a lid and simmer over low heat for about 1.5 to 2 hours, until the cabbage is tender and the filling is cooked through. You can also bake them in a 350°F (175°C) oven for the same amount of time if you prefer.


Step 7: Garnish and Serve

Carefully remove the rolls and spoon some of the sauce over the top. Garnish with fresh chopped parsley. Serve hot with sour cream on the side if desired.


How Long to Prepare the Stuffed Cabbage Rolls Recipe

Prep Time: Preparing this dish takes around 45 minutes. That includes boiling and separating the cabbage leaves, chopping onions and garlic, cooking rice (if not pre-cooked), and mixing the filling. Rolling each cabbage leaf with the mixture takes a bit of time but becomes easier with practice.

Cook Time: Simmering the rolls in tomato sauce will take approximately 1.5 to 2 hours. This slow cooking is key for tender cabbage and a flavorful filling. If you’re baking instead of stovetop simmering, you can expect the same cook time in a 350°F (175°C) oven.


Tips for Perfect Stuffed Cabbage Rolls

  • Use a Large, Deep Pot: This helps you layer the rolls neatly and prevents overflow while cooking.
  • Blanch the Cabbage Properly: Don’t rush this step. Soft leaves are much easier to roll and less likely to tear.
  • Cut Out the Stem Vein: Removing the thick spine ensures easier rolling and even cooking.
  • Let the Filling Rest: After mixing, let the filling sit for 10 minutes to allow flavors to meld.
  • Cook Low and Slow: Simmering on low heat allows the flavors to develop and keeps the rolls intact.

Watch Out for These Mistakes While Cooking

  • Using Raw Rice: Always use cooked rice; raw rice won’t cook fully inside the cabbage.
  • Overstuffing the Leaves: This can cause the rolls to burst while cooking. A couple tablespoons of filling per leaf is plenty.
  • Not Enough Sauce: The rolls should be nearly submerged to stay moist and cook evenly.
  • Skipping Layering Protection: Lining the bottom of the pot with spare cabbage leaves prevents burning.
  • Lifting the Lid Too Often: Let the rolls steam and simmer undisturbed to retain moisture and heat.

What to Serve With Stuffed Cabbage Rolls?

1. Mashed Potatoes

Creamy mashed potatoes are the classic companion. They soak up the tomato sauce perfectly.

2. Crusty Bread

A warm slice of rustic bread or sourdough helps mop up every bit of that rich sauce.

3. Roasted Root Vegetables

Carrots, parsnips, and turnips roasted in olive oil pair well with the earthy flavors of the rolls.

4. Cucumber Salad

A light, refreshing cucumber and dill salad balances the richness of the dish.

5. Sour Cream or Yogurt

A dollop on the side adds coolness and creaminess with every bite.


Storage Instructions

Refrigerator: Store leftover cabbage rolls in an airtight container with some sauce spooned over the top. They’ll keep well for up to 4 days. Reheat gently on the stove or in the microwave, covered, with a bit of extra sauce to prevent drying out.

Freezer: These freeze beautifully. Let the rolls cool completely, then place in a freezer-safe container with sauce. They’ll keep for up to 3 months. Thaw in the fridge overnight before reheating.

Reheating Tip: Reheat over low heat with the lid on and a splash of water or broth to maintain moisture.


Estimated Nutrition

(Per 1 roll, based on traditional beef and rice filling with tomato sauce)

  • Calories: ~220
  • Protein: 14g
  • Carbohydrates: 16g
  • Fat: 11g
  • Fiber: 3g
  • Sugar: 4g
  • Sodium: 400mg

Frequently Asked Questions

What’s the best way to soften cabbage leaves?

Boiling the whole cabbage head in salted water for several minutes allows you to peel off soft, pliable leaves easily.

Can I make these cabbage rolls ahead of time?

Yes! You can assemble them a day in advance and refrigerate. Just cook the next day when you’re ready.

Do I have to use tomato sauce?

Tomato sauce is traditional, but you can use a tomato-cream blend or even a light broth if you prefer a milder version.

Can I cook them in a slow cooker?

Absolutely. After assembling the rolls and layering them in the slow cooker, pour over the sauce and cook on low for 6–7 hours.

What’s a vegetarian alternative?

Replace the meat with cooked lentils, chopped mushrooms, or plant-based meat alternatives and keep the rest of the recipe the same.


Conclusion

Stuffed cabbage rolls are one of those classic dishes that never go out of style. They’re rich, hearty, and packed with comfort. Whether you’re cooking for a holiday, a cozy night in, or just craving something that sticks to your ribs, this recipe is reliable, delicious, and deeply satisfying. With a little prep and patience, you’ll have a dish that’s as nostalgic as it is nourishing.


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Stuffed Cabbage Rolls

  • Author: Sally Thompson
  • Prep Time: 45 minutes
  • Cook Time: 1 hour 45 minutes
  • Total Time: 2 hours 30 minutes
  • Yield: 1214 rolls 1x
  • Category: Dinner / Main Dish
  • Method: Simmering or Baking
  • Cuisine: Eastern European

Description

Tender cabbage leaves wrapped around a flavorful blend of ground meat, rice, and seasonings, all simmered slowly in a tangy tomato sauce — this Stuffed Cabbage Rolls recipe is a nostalgic comfort food classic. Perfect for a cozy weeknight dinner, make-ahead meals, or feeding a crowd. A wholesome and hearty dish for anyone looking for healthy food ideas, easy dinner recipes, or traditional comfort food with real flavor.


Ingredients

Scale

1 large green cabbage

1 lb ground beef or pork (or a mix)

1 cup cooked white rice

1 medium onion, finely chopped

2 cloves garlic, minced

1 large egg

1 tsp salt

1/2 tsp black pepper

1 tsp paprika

2 cups tomato sauce or crushed tomatoes

1 tsp sugar (optional)

2 bay leaves

2 tbsp chopped fresh parsley (for garnish)


Instructions

1. Bring a large pot of salted water to a boil. Core the cabbage and boil the whole head for 5–8 minutes. Peel off softened leaves. Repeat until you have 12–14 leaves. Trim the thick vein of each leaf.

2. In a large bowl, mix ground meat, cooked rice, onion, garlic, egg, salt, pepper, and paprika until fully combined.

3. Lay a cabbage leaf flat. Add 2–3 tablespoons of filling near the stem end. Fold sides and roll tightly. Repeat with remaining leaves.

4. Line the bottom of a deep pot with leftover cabbage or chopped leaves. Place cabbage rolls seam-side down in layers.

5. Pour tomato sauce over the rolls. Add water or broth to thin the sauce. Add sugar (if using) and tuck in bay leaves.

6. Cover the pot and simmer on low heat for 1.5 to 2 hours. Alternatively, bake in a 350°F (175°C) oven for the same time.

7. Remove carefully, garnish with parsley, and serve hot with sour cream if desired.


Notes

Don’t skip trimming the cabbage stem veins—this makes rolling easier and keeps them from tearing.

You can assemble and refrigerate the rolls one day in advance to save time.

For a vegetarian twist, substitute meat with lentils, mushrooms, or a plant-based alternative.


Nutrition

  • Serving Size: 1 roll
  • Calories: 220
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 55mg

Keywords: stuffed cabbage rolls, healthy dinner, comfort food, freezer meal, cabbage recipes

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