Description
Craving a sweet treat that fuels your body and tastes like dessert? These *Strawberry Cheesecake Protein Balls* are your go-to solution. Packed with protein, made with almond flour, freeze-dried strawberries, and a hint of cream cheese, they deliver a creamy, tangy cheesecake flavor in every bite—no oven required. Whether you’re meal prepping for the week or looking for easy breakfast ideas, healthy snacks, or post-workout fuel, these quick and easy recipe bites fit right in. With just 15 minutes of prep and a fridge to set them, you’ll have nutritious food ideas ready to grab and go.
Ingredients
1 cup almond flour
1/2 cup vanilla protein powder
2 tablespoons cream cheese (softened)
1/3 cup freeze-dried strawberries (lightly crushed)
2 tablespoons maple syrup or honey
1 teaspoon vanilla extract
Pinch of salt
Instructions
1. Prepare all your ingredients ahead of time. Let the cream cheese soften at room temperature. Crush the freeze-dried strawberries into small chunks.
2. In a medium mixing bowl, combine almond flour, vanilla protein powder, and salt. Mix thoroughly.
3. Add softened cream cheese, maple syrup (or honey), and vanilla extract to the dry mix. Stir with a spatula or fork until a thick dough forms.
4. Gently fold in the freeze-dried strawberries. Mix just enough to distribute without crushing completely.
5. Roll the mixture into 1-1.5 inch balls using your hands or a small scoop. You should yield 12-14 balls.
6. Optional: Roll the balls in a mix of crushed freeze-dried strawberries and almond flour for extra flavor and color.
7. Place on a parchment-lined tray and refrigerate for at least 30 minutes to set.
Notes
Use full-fat cream cheese for the richest flavor, or opt for a plant-based alternative if needed.
Don’t substitute freeze-dried strawberries with fresh ones—they will add unwanted moisture.
Always chill before serving; it improves flavor and helps the balls hold their shape.
Nutrition
- Serving Size: 1 ball
- Calories: 110
- Sugar: 3g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg
Keywords: easy recipe, protein snack, healthy snack, cheesecake protein balls, breakfast ideas, food ideas