Description
Craving something bold, creamy, and irresistibly savory? This *Spicy Whipped Feta Chicken Alfredo with Crispy Eggplant Wedges & Chili Oil Drizzle* is exactly what your weeknight (or weekend!) dinner needs. It’s a rich and satisfying plate with tender seared chicken, crispy roasted eggplant wedges, and a whipped feta sauce that’s smooth, spicy, and full of flavor. Finished with a fiery chili oil drizzle and fresh herbs, it hits every note. Whether you’re looking for quick dinner ideas, an easy chicken recipe, or a healthyish comfort food twist, this dish has it all.
Ingredients
2 chicken breasts or thighs
1 block full-fat feta cheese (about 200g)
1⁄2 cup Greek yogurt or sour cream
2 garlic cloves, finely grated
1 tablespoon fresh lemon juice
2 medium eggplants
3 tablespoons olive oil (plus more for roasting)
1–2 tablespoons chili oil
1 teaspoon paprika
1⁄2 teaspoon chili flakes (optional)
Salt to taste
Black pepper to taste
2 tablespoons fresh parsley or dill (optional)
Instructions
1. Cut chicken into bite-sized pieces. Season with salt, pepper, paprika, and chili flakes if using.
2. In a skillet, heat olive oil over medium-high. Sear chicken for 6–8 minutes until golden and cooked through. Set aside.
3. Slice eggplants into thick wedges or rounds. Salt them and let sit for 15 minutes. Pat dry.
4. Toss eggplant with olive oil, then roast at 425°F (220°C) for 25–30 minutes, flipping halfway through.
5. In a food processor, blend feta, Greek yogurt, garlic, lemon juice, and olive oil until smooth and creamy. Add chili oil to taste, and season with salt and pepper.
6. Spoon whipped feta onto a serving plate. Arrange crispy eggplant and chicken over top.
7. Drizzle generously with chili oil.
8. Garnish with fresh parsley or dill and a bit more lemon juice or cracked pepper if desired.
Notes
Always use block feta for the smoothest whipped sauce—pre-crumbled just doesn’t blend the same.
Salting the eggplant ahead of time is essential for crisp, caramelized wedges.
Add chili oil at the end to preserve its spicy kick and vibrant color.
Nutrition
- Serving Size: 1 plate
- Calories: 540
- Sugar: 6g
- Sodium: 880mg
- Fat: 34g
- Saturated Fat: 12g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 42g
- Cholesterol: 115mg
Keywords: easy dinner, spicy chicken, whipped feta, comfort food, roasted eggplant, chili oil, healthyish dinner, creamy chicken