Sausage French Toast Roll-Ups

WANT TO SAVE THIS RECIPE?

I’m a big fan of combining sweet and savory elements, and these Sausage French Toast Roll-Ups hit that balance perfectly. Whether it’s for a lazy weekend breakfast or a surprise brunch, this recipe always delivers comfort and flavor in every bite. The golden, cinnamon-kissed toast wrapping around juicy sausage links, all soaked in maple syrup—it’s a dish that always disappears fast from the plate.

What I especially love about this recipe is how fun and interactive it is to make. Rolling up the sausages in bread, dipping them into an eggy cinnamon mixture, and watching them turn golden in the skillet brings just as much joy as eating them. They’re great for kids, for meal prepping ahead, or even as an on-the-go snack. With minimal ingredients and major flavor, this is one breakfast that feels a little indulgent, yet simple enough for any day of the week.

---

Why You’ll Love Sausage French Toast Roll-Ups

• The perfect sweet-savory combo: You get crispy, caramelized toast with savory sausage in every bite.
• Quick and easy: These roll-ups come together fast with everyday ingredients.
• Kid-friendly: Fun to eat and easy to dip in syrup or jam—kids love them!
• Customizable: You can switch up the filling or the coating to match your taste or dietary needs.
• Make-ahead friendly: Prep a batch and reheat during the week for a satisfying breakfast without the fuss.

---

What Kind of Bread Should I Use for Sausage French Toast Roll-Ups?

When making Sausage French Toast Roll-Ups, soft, white sandwich bread works best. It’s pliable enough to roll without tearing, and it soaks up the egg mixture nicely without becoming too soggy. If you want something more wholesome, you can also use soft wheat bread, but make sure it’s not too dense, or it might crack during rolling.

Avoid breads with seeds or thick crusts—they tend to fall apart or don’t roll smoothly. And definitely steer clear of artisan or crusty breads like sourdough for this one. The idea is to get a nice seal around the sausage without any fuss, and soft sandwich bread does that perfectly.

---

Options for Substitutions

If you’re looking to tailor these roll-ups to your tastes or dietary needs, you’ve got options:

• Bread Alternatives: Use gluten-free sandwich bread or thinly sliced brioche for an extra rich flavor.
• Sausage Variations: Chicken, turkey, plant-based, or even maple-flavored sausage links can add a fun twist.
• Dairy-Free: Swap regular milk with almond, oat, or soy milk in the egg mixture—just keep it unsweetened.
• Egg-Free: For an egg-free version, try using a vegan egg substitute like JUST Egg or a flaxseed mix.
• Flavor Upgrades: Add a pinch of nutmeg to the cinnamon mix or a splash of vanilla extract to the batter for more warmth and depth.

---

Ingredients for Sausage French Toast Roll-Ups

Each ingredient in this recipe plays an important role in achieving that perfect bite—crisp, sweet, savory, and deeply satisfying.

• Soft White Bread
  The base of the roll-up. It’s easy to flatten, rolls well without cracking, and soaks up the egg mixture like a sponge.
• Cooked Breakfast Sausage Links
  The savory star of the dish. Choose fully cooked sausages for convenience—classic pork, turkey, or even veggie versions all work well.
• Eggs
  Essential for creating the classic French toast coating. They help bind the milk and cinnamon and give the bread that golden, custardy crust.
• Milk
  Thins the egg mixture and adds moisture. Whole milk gives a richer flavor, but any milk (even non-dairy) will do.
• Ground Cinnamon
  Adds warmth and a cozy aroma. Just a small amount brings a lot of flavor.
• Vanilla Extract (Optional)
  A little splash can enhance the sweetness and depth of the French toast coating.
• Butter
  Used for greasing the skillet. It adds flavor and helps brown the roll-ups beautifully.
• Maple Syrup or Powdered Sugar (for serving)
  A drizzle of syrup or a dusting of sugar finishes the dish with a sweet touch that perfectly complements the savory sausage.

---

Step 1: Prepare the Bread

Start by trimming the crusts off each slice of bread. Use a rolling pin (or a smooth glass) to flatten each slice until it’s thin and even. This makes it easier to roll around the sausage and helps the bread absorb the egg mixture evenly.

---

Step 2: Cook the Sausage

If your sausage links aren’t already cooked, brown them in a skillet over medium heat until fully done. Let them cool slightly so they don’t steam the bread from the inside.

---

Step 3: Assemble the Roll-Ups

Place one sausage link at the edge of a flattened bread slice and roll it up tightly. Press lightly at the seam to seal. Repeat with all the slices and sausages.

---

Step 4: Prepare the Egg Mixture

In a shallow bowl, whisk together the eggs, milk, ground cinnamon, and vanilla extract (if using). This is your French toast batter.

---

Step 5: Dip the Roll-Ups

Dip each roll-up into the egg mixture, turning to coat all sides. Don’t let them sit too long or they’ll become too soft and fall apart.

---

Step 6: Cook Until Golden

Melt butter in a non-stick skillet over medium heat. Place roll-ups seam-side down and cook, turning occasionally, until all sides are golden brown and slightly crisp—about 5–7 minutes total.

---

Step 7: Serve

Serve warm with maple syrup drizzled over the top or a light dusting of powdered sugar. Add some fresh fruit or a dollop of whipped cream if you’re feeling fancy.

---

How Long to Cook Sausage French Toast Roll-Ups

Once your roll-ups are dipped and ready, they’ll only need about 5 to 7 minutes in the skillet over medium heat. You’ll want to turn them every 1 to 2 minutes to ensure all sides brown evenly. The goal is to get a golden, crisp exterior while keeping the inside warm and tender.

If your skillet is too hot, the bread may brown too quickly and not cook through, so keep the heat moderate. The sausages should already be cooked, so you’re mainly crisping the bread and warming everything up.

---

Tips for Perfect Sausage French Toast Roll-Ups

• Don’t Over-Soak the Bread: A quick dip in the egg mixture is enough—just enough to coat. Letting the bread soak too long can make it soggy and hard to roll or cook.
• Use Seam-Side Down First: Always place the roll-ups seam-side down in the pan first to seal them shut with the heat. It helps them hold their shape.
• Keep the Heat Moderate: Too hot and they’ll burn before cooking through; too low and they’ll turn out limp. Medium heat is your friend.
• Pre-cooked Sausages Save Time: They also help ensure your roll-ups are ready fast, without worrying about raw meat.
• Butter the Skillet: Butter not only prevents sticking but also gives that golden-brown, slightly crisp texture you want from French toast.
• Serve Immediately: These roll-ups are best hot and fresh. If you’re making a big batch, keep them warm in a low oven (200°F/95°C) until ready to serve.

---

Watch Out for These Mistakes While Cooking

Even simple recipes have their pitfalls. Here are the common missteps to avoid when making Sausage French Toast Roll-Ups:

• Using Thick or Dry Bread: If your bread is too thick or stale, it won’t roll well and could split. Soft, fresh bread is key for smooth rolling and a tender finish.
• Skipping the Flattening Step: If you don’t flatten the bread, the roll-ups won’t seal tightly and may unravel in the pan.
• Overloading the Egg Mixture: Adding too much cinnamon or milk can lead to a runny batter or one that doesn’t cling to the bread. Stick to a balanced mix.
• Soaking Too Long: The bread can fall apart if left too long in the egg mixture. A quick dip is all it needs.
• Cooking on High Heat: It might be tempting to rush, but high heat will burn the outsides before the roll-up is evenly cooked. Stick to medium heat.
• Crowding the Pan: Too many roll-ups in the pan can steam them instead of giving them that golden crisp. Cook in batches if needed.

---

What to Serve With Sausage French Toast Roll-Ups?

These roll-ups are versatile and pair wonderfully with a variety of breakfast or brunch sides. Here are some of my favorite options:

Scrambled Eggs

A fluffy side of scrambled eggs balances out the sweetness with rich, savory flavor.

Fresh Berries or Mixed Fruit

Light and refreshing, fresh strawberries, blueberries, or melon slices offer a bright contrast.

Mini Pancakes or Waffles

Go all-out with a brunch spread and add some mini pancakes or waffles for variety.

Cheddar Cheese Cubes or Slices

A touch of sharpness from cheese rounds out the sweet and savory tones.

Coffee or Latte

A strong coffee or creamy latte complements the cozy cinnamon flavors perfectly.

Fresh Orange Juice or a Mimosa

For brunch gatherings, juice or a mimosa adds a zesty lift.

Crispy Bacon

If you’re a fan of doubling up on savory, a couple slices of crisp bacon makes a hearty plate.

---

Storage Instructions

Sausage French Toast Roll-Ups store quite well, which makes them perfect for meal prep or leftover planning.

• Refrigerator: Let the roll-ups cool completely, then store them in an airtight container for up to 3 days. Reheat in a skillet or oven to regain that crisp outer texture—microwaving is faster, but can make them soft.
• Freezer: To freeze, place cooled roll-ups in a single layer on a baking sheet and freeze until solid (about 1 hour). Then transfer to a freezer-safe bag or container. They’ll keep for up to 2 months. Reheat straight from frozen in the oven at 375°F (190°C) for 10–15 minutes or until heated through and crisp.
• Make-Ahead Tip: You can assemble the roll-ups the night before, refrigerate them uncooked, and dip + cook them fresh in the morning.

---

Estimated Nutrition

Please note this is a general estimate based on standard ingredients and serving sizes (1 roll-up):

• Calories: ~180 kcal
• Protein: ~7g
• Fat: ~10g
• Carbohydrates: ~15g
• Sugar: ~4g
• Fiber: ~1g
• Sodium: ~350mg

If you’re using plant-based sausage, non-dairy milk, or gluten-free bread, values will vary slightly. For more accurate tracking, it’s best to use your preferred nutrition calculator with the exact brands you use.

---

Frequently Asked Questions

Can I make Sausage French Toast Roll-Ups ahead of time?

Yes! You can prep and assemble them the night before, store them in the fridge, and cook them fresh in the morning. Or cook and freeze them for a grab-and-go breakfast later.

---

What kind of bread works best for rolling?

Soft white sandwich bread is the easiest to roll and doesn’t tear. Avoid crusty or seeded bread—those tend to crack or resist flattening.

---

Can I make this recipe vegetarian?

Absolutely! Swap the sausage links with plant-based or vegetarian sausage alternatives. Just make sure they’re fully cooked before rolling.

---

Do I have to use eggs?

Eggs are traditional in French toast, but you can use egg substitutes like JUST Egg or a flaxseed mixture (1 tbsp flax + 2.5 tbsp water) for an egg-free option.

---

Can I make these dairy-free?

Yes! Use any unsweetened non-dairy milk like almond, oat, or soy, and cook with plant-based butter or oil.

---

How do I reheat them without making them soggy?

Reheat in a toaster oven, air fryer, or skillet to keep the outsides crisp. Microwaving works in a pinch but makes them softer.

---

Can I use flavored sausage?

Definitely. Maple-flavored sausage adds extra sweetness, while spicy sausage gives a bold twist. Choose what matches your mood!

---

Can I add cheese or extras to the roll-ups?

You can! A thin slice of cheddar or cream cheese spread before rolling adds an extra layer of flavor. Just don’t overfill or it may ooze while cooking.

---

Conclusion

Sausage French Toast Roll-Ups are one of those magical recipes—easy enough for a weekday, delightful enough for a weekend brunch. I love how they bring together savory sausage and cinnamon-kissed toast into one satisfying bite-sized roll. They’re versatile, quick, and endlessly customizable to fit any diet or craving. Whether you’re cooking for family, guests, or just yourself, this recipe is a guaranteed hit.

---

Print