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Refreshing Strawberry Banana Smoothie

  • Author: Sally Thompson
  • Prep Time: 5 minutes
  • Blend Time: 30 seconds
  • Total Time: 5 minutes
  • Yield: 1-2 servings 1x

Description

This Strawberry Banana Smoothie is a creamy, refreshing, and nutrient-packed drink perfect for breakfast, a post-workout snack, or a light treat. Made with simple ingredients like strawberries, bananas, and milk, it blends together for a deliciously sweet and satisfying smoothie. Quick to make and naturally sweetened, it’s a great way to start your day!


Ingredients

Scale

  • 1 cup strawberries (fresh or frozen)
  • 1 ripe banana
  • 1/2 cup milk (or dairy-free alternative)
  • 1/4 cup yogurt (Greek or regular, optional)
  • 12 teaspoons honey or maple syrup (optional, for extra sweetness)
  • 1/2 cup ice cubes (optional, for a thicker smoothie)

Instructions

  1. Wash and hull the strawberries if using fresh ones. Peel and slice the banana.
  2. Add all ingredients (strawberries, banana, milk, yogurt, honey, and ice) to a blender.
  3. Blend on high speed for 30-45 seconds, or until smooth and creamy.
  4. Taste and adjust sweetness if needed. If too thick, add a splash of extra milk and blend again.
  5. Pour into a glass and enjoy immediately!