Description
This Mango Coconut Chia Pudding is a creamy, refreshing, and healthy treat that works for breakfast, dessert, or a quick snack. Made with coconut milk, fresh mango, and fiber-rich chia seeds, it’s the perfect quick breakfast or healthy snack packed with tropical flavor. Ideal for meal prep, naturally sweetened, dairy-free, and vegan, this easy recipe fits perfectly into your breakfast ideas, food ideas, and dinner ideas rotation.
Ingredients
1/4 cup chia seeds
1 cup full-fat coconut milk
1–2 tablespoons maple syrup
1/2 teaspoon vanilla extract
1 fresh ripe mango
2 tablespoons coconut flakes (optional)
Instructions
1. In a medium bowl or jar, mix chia seeds with coconut milk and stir well to combine.
2. Add maple syrup and vanilla extract to the mixture and stir again.
3. Cover and refrigerate for at least 4 hours or overnight to let the pudding set.
4. Peel and dice the mango. Puree half in a blender; leave the rest in cubes.
5. Stir the chia pudding once more, then spoon into serving jars about 2/3 full.
6. Top with mango puree, mango cubes, and garnish with coconut flakes.
7. Serve chilled and enjoy!
Notes
Stir chia pudding twice within the first 10 minutes to prevent clumping.
Use full-fat canned coconut milk for the creamiest texture.
Store mango separately until serving for the freshest flavor.
Nutrition
- Serving Size: 1 jar
- Calories: 280
- Sugar: 13g
- Sodium: 30mg
- Fat: 18g
- Saturated Fat: 12g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
Keywords: quick breakfast, easy recipe, healthy snack, mango chia pudding, coconut chia pudding, vegan breakfast, food ideas