Description
Craving a hearty and flavorful Southern classic? This Louisiana Seafood Gumbo delivers bold Creole flavors, smoky roux richness, and a satisfying blend of shrimp, crab, sausage, and spices—all in one unforgettable bowl. Perfect for a cozy night, a family gathering, or a taste of the bayou at home. This easy dinner is ideal for anyone looking for authentic dinner ideas, quick comfort food, or a festive easy recipe that tastes like it took all day.
Ingredients
½ cup all-purpose flour
½ cup vegetable oil or butter
1 cup chopped yellow onion
1 cup chopped green bell pepper
1 cup chopped celery
4 cloves garlic, minced
12 ounces andouille sausage, sliced
1 can (14.5 oz) diced tomatoes
5 cups seafood or chicken stock
2 bay leaves
1 tablespoon Cajun seasoning
Salt and black pepper to taste
1 pound shrimp, peeled and deveined
1 cup lump or claw crab meat
1 cup sliced okra (optional)
½ cup chopped green onions
¼ cup chopped fresh parsley
Cooked white rice, for serving
Instructions
1. In a heavy-bottomed pot, combine flour and oil over medium-low heat, stirring constantly for 25–35 minutes until the roux becomes deep brown.
2. Add onion, bell pepper, and celery to the roux. Sauté for 5–7 minutes until softened. Stir in garlic and cook for 1 more minute.
3. Add the sliced sausage and cook for 5 minutes. Then add diced tomatoes and mix well.
4. Gradually pour in the stock while stirring. Add bay leaves and bring to a simmer. Simmer uncovered for 45 minutes.
5. Add shrimp, crab meat, and okra if using. Cook for 10–15 minutes until seafood is just done.
6. Season with Cajun seasoning, salt, and pepper to taste. Remove bay leaves.
7. Stir in green onions and parsley. Serve hot over cooked white rice.
Notes
Use a heavy-bottomed pot to ensure even cooking and avoid burning the roux.
If using frozen seafood, make sure it’s fully thawed and patted dry before adding to the pot.
Gumbo flavors deepen with time—make it a day ahead if you can for even better taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 490
- Sugar: 4g
- Sodium: 980mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 195mg
Keywords: seafood gumbo, Louisiana gumbo, shrimp gumbo, crab gumbo, gumbo recipe