Description
Bright, creamy, herby, and bursting with flavor, this Lemon Dill Chicken Alfredo with Roasted Red Pepper Whipped Feta & Crispy Parmesan Zucchini is the perfect blend of comfort and elegance. Juicy pan-seared chicken sits atop a luscious lemon-dill Alfredo sauce, paired with crisp roasted zucchini and squash, and finished with a tangy whipped feta spread. Whether you’re looking for a quick dinner, gourmet meal idea, or easy weeknight recipe, this dish hits all the high notes. Perfect for those seeking delicious dinner ideas, healthy comfort food, or standout easy recipes to impress.
Ingredients
2 boneless, skinless chicken breasts
1 tablespoon olive oil (plus extra for veggies)
2 tablespoons unsalted butter
2 cloves garlic, minced
1 cup heavy cream
1/2 cup grated parmesan cheese
1 tablespoon lemon zest
2 tablespoons lemon juice
2 tablespoons fresh dill, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes (optional)
1 zucchini, sliced into 1/4-inch rounds
1 yellow squash, sliced into 1/4-inch rounds
1/3 cup grated parmesan (for roasting)
1/2 cup roasted red peppers, drained
1/2 cup feta cheese
1 tablespoon water or cream (for blending feta)
Instructions
1. Pat chicken dry and season with salt, pepper, and red pepper flakes.
2. Preheat oven to 425°F (220°C).
3. Slice zucchini and squash; toss with olive oil, salt, pepper, and grated parmesan. Spread on a baking sheet.
4. Roast veggies for 20–25 minutes, flipping halfway, until golden and crisp.
5. Heat butter and olive oil in a skillet over medium-high heat.
6. Sear chicken 6–7 minutes per side until golden and cooked through (165°F internal temp). Remove and rest.
7. In same skillet, sauté garlic for 30 seconds.
8. Add cream, lemon zest, juice, and dill. Simmer for 2–3 minutes.
9. Stir in parmesan and season with salt and pepper. Simmer 3–5 minutes until thickened.
10. Blend feta, roasted red peppers, and a splash of water or cream until smooth.
11. Slice rested chicken.
12. Plate with whipped feta, chicken, Alfredo sauce, and roasted veggies.
13. Garnish with more dill or parmesan if desired.
14. Serve immediately.
Notes
Use fresh dill at the end of cooking for the brightest flavor.
For smoother whipped feta, add a little extra olive oil while blending.
Pound the chicken to even thickness for consistent cooking.
Nutrition
- Serving Size: 1 plate (chicken, sauce, veggies, feta)
- Calories: 580
- Sugar: 5g
- Sodium: 780mg
- Fat: 37g
- Saturated Fat: 18g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 41g
- Cholesterol: 155mg
Keywords: lemon chicken, Alfredo, whipped feta, roasted zucchini, healthy comfort food