Description
This Insanely Good One-Pan Herb Chicken & Roasted Veggie Bake is the ultimate sheet pan dinner — juicy, golden chicken thighs roasted alongside a colorful mix of seasoned vegetables. It’s herby, hearty, easy to prepare, and even easier to clean up. A weeknight win you’ll crave again and again.
Ingredients
6 bone-in, skin-on chicken thighs
3 tablespoons olive oil
1 pound Yukon Gold potatoes, chopped
2 carrots, sliced
1 zucchini, chopped
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 red onion, cut into wedges
4 garlic cloves, minced
1 teaspoon dried thyme (or 1 tablespoon fresh)
1 teaspoon dried rosemary (or 1 tablespoon fresh)
1 teaspoon dried oregano
1 1/2 teaspoons salt
1/2 teaspoon black pepper
Instructions
1. Preheat oven to 425°F (220°C) and line a large sheet pan with parchment paper or lightly grease it.
2. Chop the potatoes, carrots, zucchini, bell peppers, and red onion into evenly sized pieces.
3. Toss the chicken thighs in a bowl with 1 tablespoon olive oil, minced garlic, salt, pepper, and herbs until well coated.
4. In another bowl, toss the chopped vegetables with remaining 2 tablespoons olive oil, a bit of salt and herbs.
5. Spread the veggies in a single layer on the pan. Nestle the seasoned chicken thighs skin-side up among the vegetables.
6. Roast for 35–40 minutes until the chicken skin is golden and internal temp reaches 165°F (74°C).
7. Optional: broil for 2–3 minutes for extra crispiness, watching closely to avoid burning.
8. Let rest for 5 minutes. Garnish with fresh herbs and serve hot.
Notes
Use bone-in, skin-on chicken for the best texture and flavor.
Cut all vegetables to a similar size for even roasting.
For best crispiness, don’t overcrowd the pan — use two trays if needed.
Nutrition
- Serving Size: 1 plate
- Calories: 460
- Sugar: 7g
- Sodium: 480mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 120mg
Keywords: one pan chicken, sheet pan dinner, roasted chicken thighs, easy chicken and vegetables