There are meals that taste like a restaurant special, but come together in your own kitchen in under an hour. This Hot Honey Balsamic Chicken Alfredo with Whipped Feta & Crispy Brussels Chips is one of those rare, crave-worthy dishes that hits every note: sweet, spicy, tangy, creamy, and savory. The juicy pan-seared chicken is glazed in a sticky hot honey balsamic sauce that clings to every bite, while the whipped feta adds a smooth, salty contrast. Paired with crispy Brussels sprouts that practically melt in your mouth, it’s the kind of dinner that makes you pause mid-bite and say, “Okay, this is good.”

I created this dish after a long day when I wanted something indulgent but not heavy, comforting yet bright. And let me tell you — it did not disappoint. The balance of flavors feels intentional and elevated, but the steps are straightforward. You’ll walk away from this meal feeling satisfied and proud that you made it.
Why You’ll Love This Hot Honey Balsamic Chicken Alfredo
Whether you’re cooking for guests or just feeding yourself, this dish delivers on every level. The chicken is seared to golden perfection, then finished in a glossy, sweet-and-spicy glaze. The Alfredo is creamy but not overpowering, thanks to the sharpness of whipped feta folded in. And the crispy Brussels chips? They add that finishing crunch and earthy bite that ties everything together. It’s a satisfying mix of textures and bold flavors, all in one plate.
What Cut of Chicken Works Best for Hot Honey Balsamic Chicken Alfredo?
For this recipe, I prefer using boneless, skinless chicken thighs or chicken breast tenders. They cook quickly, absorb the glaze beautifully, and stay juicy without much effort. Chicken thighs, in particular, offer more flavor and richness, which stands up well against the bold hot honey and balsamic combo. However, if you’re looking for a leaner option, chicken breasts sliced into bite-sized pieces work just as well — just be mindful not to overcook them.
The key is cutting the chicken into uniform chunks so they cook evenly and get that perfect sear when glazed.
Options for Substitutions
This recipe is flexible enough to suit different dietary needs or ingredient preferences. Here are a few easy swaps:
- Protein: Swap chicken with tofu, tempeh, or even shrimp for a pescatarian version. Just adjust the cooking time.
- Dairy-Free: Use a dairy-free feta alternative and swap the heavy cream in the Alfredo with unsweetened coconut cream or oat cream.
- Hot Honey Substitute: No hot honey? Mix regular honey with a dash of chili flakes or a few drops of hot sauce.
- Balsamic Vinegar: If you’re out of balsamic, try a mix of red wine vinegar and a touch of brown sugar for a similar depth.
- Brussels Sprouts: Kale chips or roasted broccoli florets can stand in if Brussels aren’t your thing.
Make it your own — the sauce and whipped feta are the real stars here.
Ingredients for Hot Honey Balsamic Chicken Alfredo with Whipped Feta & Crispy Brussels Chips
Chicken Breast or Thighs
This is the heart of the recipe. You’ll want juicy, tender chunks that can soak up all that sticky hot honey balsamic glaze.
Hot Honey
Brings the perfect balance of sweetness and heat. It caramelizes beautifully when cooked and adds a complex kick.
Balsamic Vinegar
Deep, tangy, and slightly sweet — it creates a rich glaze that coats the chicken with irresistible flavor.
Garlic (minced)
Aromatic and bold, garlic gives the sauce its savory backbone.
Olive Oil
Used to sear the chicken and roast the Brussels. It adds richness and helps everything crisp up nicely.
Brussels Sprouts
When halved and roasted, these become crispy chips that offer texture and an earthy contrast.
Feta Cheese (block, not crumbled)
The base of the whipped feta — use high-quality for maximum creaminess and bold flavor.
Greek Yogurt or Sour Cream
Blended with feta to make it creamy, tangy, and light. It balances out the richness of the Alfredo.
Heavy Cream
Used for the Alfredo portion of the dish. It makes the sauce velvety and indulgent.
Parmesan Cheese (freshly grated)
Adds that signature nutty, salty taste that defines a great Alfredo sauce.
Salt & Pepper
Basic, but crucial. They heighten all the other flavors in the dish.
Fresh Parsley (optional)
Used as a garnish to brighten up the final plate with a pop of green.

Step 1: Prepare the Brussels Sprouts
Preheat your oven to 425°F (220°C). Slice the Brussels sprouts in half lengthwise, then toss them with olive oil, salt, and pepper. Spread them on a baking sheet, cut side down. Roast for 20–25 minutes until deeply golden and crisp on the edges. Set aside once done.
Step 2: Make the Whipped Feta
In a food processor, blend the block of feta with Greek yogurt (or sour cream) until smooth and creamy. Taste and adjust with a pinch of salt or lemon juice if desired. Transfer to a bowl and refrigerate until ready to serve.
Step 3: Cook the Chicken
Cut the chicken into bite-sized pieces. Season with salt and pepper. Heat olive oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through (about 5–7 minutes). Remove chicken from the pan and set aside.
Step 4: Make the Hot Honey Balsamic Glaze
In the same skillet, add a bit more olive oil if needed. Sauté minced garlic for 30 seconds until fragrant. Stir in the hot honey and balsamic vinegar. Let it bubble and reduce slightly, forming a glossy glaze (2–3 minutes).
Step 5: Glaze the Chicken
Return the cooked chicken to the skillet and toss to coat with the hot honey balsamic glaze. Cook for 1–2 minutes until everything is sticky and caramelized. Remove from heat.
Step 6: Prepare the Alfredo Sauce
In a separate saucepan, warm the heavy cream over medium-low heat. Stir in grated Parmesan and whisk until melted and smooth. Let the sauce thicken slightly. Add a spoonful of whipped feta for extra tang and creaminess. Stir until incorporated.
Step 7: Assemble the Dish
Spread a generous layer of whipped feta on your plate. Spoon some Alfredo sauce over or beside it. Pile on the glazed chicken, and top or garnish with the crispy Brussels sprouts. Finish with chopped parsley if desired.
How Long to Cook Hot Honey Balsamic Chicken Alfredo
This dish comes together surprisingly fast — you’re looking at around 40 to 45 minutes total from start to plate:
- Brussels Sprouts: 20–25 minutes in the oven.
- Chicken: 7–10 minutes to cook through and another 2–3 minutes to glaze.
- Whipped Feta: 5 minutes in a food processor (can be made ahead).
- Alfredo Sauce: About 5–7 minutes to come together and thicken.
If you multitask a bit, you can easily have everything ready at the same time — no cold components on the plate.
Tips for Perfect Hot Honey Balsamic Chicken Alfredo
- Sear, don’t steam your chicken. Let the pieces sit in the pan undisturbed to get that beautiful golden crust before tossing.
- Use a block of feta — not crumbles — for a smoother, creamier whipped texture.
- Balance the glaze. If your balsamic is too tangy, add a touch more hot honey to mellow it out.
- Roast Brussels flat-side down. That’s how you get the deep caramelization and chip-like edges.
- Warm your Alfredo sauce low and slow. High heat can cause it to break or get grainy.
- Don’t over-salt. The feta and Parmesan are already salty, so taste as you go.
- Make ahead when needed. Whipped feta can be stored for up to 3 days, and Brussels can be reheated in an air fryer to crisp back up.
Watch Out for These Mistakes While Cooking
Even with a fairly simple method, a few missteps can throw off the balance of this dish. Keep these in mind:
- Overcooking the chicken — It becomes dry and tough quickly, especially with breast meat. Remove it from the pan once it’s cooked through and before glazing.
- Using pre-crumbled feta — You’ll never get that creamy whipped texture from the pre-packaged crumbles; always go for a block.
- Skipping the glaze reduction — If you don’t let the hot honey and balsamic thicken slightly, the glaze won’t cling to the chicken the way it should.
- Crowding the Brussels sprouts — If they’re too close together on the sheet pan, they’ll steam instead of crisp.
- Overheating the Alfredo sauce — High heat can cause separation. Keep it on a gentle simmer and stir continuously.
- Using old balsamic vinegar — A good quality balsamic with some natural sweetness makes a huge difference in the depth of the glaze.
What to Serve With Hot Honey Balsamic Chicken Alfredo?
Garlic Bread or Focaccia
Something to soak up all the leftover Alfredo sauce and whipped feta — yes, you’ll want every last bit.
Simple Arugula Salad
A peppery salad with lemon vinaigrette adds freshness and balances the rich Alfredo.
Roasted Sweet Potatoes
Their natural sweetness plays beautifully with the heat of the glaze and salty feta.
Creamy Polenta
Serve the chicken and glaze over a bed of polenta instead of pasta or Alfredo for a rustic twist.
Pasta (of your choice)
If you want to bulk it up, toss the Alfredo sauce with pasta and top with the chicken and sprouts.
Grilled Asparagus or Green Beans
These provide extra crunch and color while keeping the meal on the lighter side.
Sparkling Water with Citrus
For drinks, a refreshing citrusy sparkling water or mocktail balances the richness perfectly.
Chilled Rosé or Light Pinot Noir
If serving wine, go for something that won’t overpower the glaze — something crisp and light.
How to Store Leftovers
If you happen to have any leftovers (which I doubt will happen because this dish is that good!), here’s how to store and reheat:
Chicken and Alfredo Sauce
- Storage: Store the chicken and Alfredo sauce in an airtight container in the fridge for up to 3 days. The sauce will thicken as it sits, so you might need to add a splash of cream or milk when reheating.
- Reheating: Warm gently on the stove over low heat, stirring occasionally. For the chicken, you can reheat it in the microwave or in a pan, but keep the heat low to avoid drying it out.
Brussels Sprouts
- Storage: Crispy Brussels are best fresh, but if you have leftovers, store them in a separate container for up to 2 days. They may lose their crispiness in the fridge.
- Reheating: To bring back the crunch, reheat them in an air fryer for a couple of minutes or roast them again at a high temperature.
Whipped Feta
- Storage: Store the whipped feta in an airtight container in the fridge for up to 5 days. It keeps well, so it’s perfect for spreading on toast or using as a dip.
Meal Prep Option
If you’re looking to prep this meal ahead, here’s how:
- Chicken: Cook and glaze the chicken in advance, then store it separately from the sauce. Reheat when ready to assemble the dish.
- Brussels Sprouts: Roast the Brussels ahead of time and store them in an airtight container. They can be reheated in the oven or air fryer to keep some crunch.
- Whipped Feta and Alfredo Sauce: Both of these can be made in advance and stored in the fridge. Just reheat the sauce gently before serving.
This meal is a great candidate for batch cooking and can be assembled in no time if you’re ready to dive in after a busy day.
Final Thoughts
This Hot Honey Balsamic Chicken Alfredo with Whipped Feta & Crispy Brussels Chips is all about creating a meal that satisfies every craving while still feeling fresh and bright. It’s perfect for when you want a comforting yet elevated dinner. Plus, with the ability to switch things up and make it your own, it’s sure to become a go-to recipe in your weeknight dinner rotation!
Enjoy every bite!
Variations You Can Try
While this Hot Honey Balsamic Chicken Alfredo with Whipped Feta & Crispy Brussels Chips is pretty perfect as is, there’s always room for a little experimentation. Here are some variations to switch things up based on your taste preferences:
Spicy Kick
If you love heat, double down on the spice by adding fresh chili slices (jalapeños or red chili peppers) to the balsamic glaze or sprinkle some crushed red pepper flakes on top of the chicken before glazing it. You could even mix a little sriracha or harissa into the whipped feta for an added heat element.
Herb-Infused Alfredo Sauce
For an extra depth of flavor, infuse your Alfredo sauce with fresh herbs such as thyme, rosemary, or sage. You can simmer the herbs in the cream for a few minutes before straining them out, giving the sauce an aromatic flavor without overwhelming the richness.
Smoky Flavor
Try adding a bit of smoked paprika to the chicken glaze or tossing the Brussels sprouts with a touch of smoked salt before roasting. It will add an extra layer of complexity to the dish and give it a more earthy, smoky vibe.
Vegetarian Version
Replace the chicken with hearty, roasted vegetables like mushrooms, zucchini, or eggplant for a vegetarian option. Portobello mushrooms, in particular, mimic the meaty texture of chicken and pair perfectly with the honey balsamic glaze.
Switch Up the Cheese
If you’re in the mood for a twist on the whipped feta, try blending in goat cheese for a tangier, creamier version, or use ricotta cheese for a lighter, fluffier result. You could also mix in some fresh lemon zest or a little bit of grated Parmesan for extra flavor.
Pasta Variation
For a more traditional Alfredo dish, swap out the chicken entirely and toss the sauce and whipped feta with pasta like fettuccine, linguine, or rigatoni. The creamy sauce will cling beautifully to the pasta, and you can still serve the crispy Brussels as a topping for texture.
Perfect Pairings for a Complete Meal
Side Dishes
Pair this dish with some simple yet flavorful sides to create a complete meal:
- Caesar Salad with crispy croutons
- Roasted Carrots tossed in olive oil, honey, and thyme
- Garlic Mashed Potatoes for a rich, creamy side
Dessert Pairing
For dessert, go with something light but satisfying to balance the richness of the Alfredo:
- Lemon Sorbet with a mint garnish
- Chocolate Mousse or a Tiramisu for an indulgent finish
- Berries with Whipped Cream for a fresh, slightly sweet note
Final Tip
Don’t be afraid to experiment with textures and flavors — the beauty of this recipe is in its versatility. Whether you keep it as is or try one of the variations, you’re sure to create a memorable, delicious meal that’s sure to impress anyone at the table!
Print
Hot Honey Balsamic Chicken Alfredo with Whipped Feta & Crispy Brussels Chips
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop, Oven
- Cuisine: Modern American
Description
If you’re looking for the ultimate flavor-packed comfort dish with a gourmet twist, Hot Honey Balsamic Chicken Alfredo with Whipped Feta & Crispy Brussels Chips is it. This easy dinner recipe combines tender chicken glazed in sticky hot honey balsamic sauce, a velvety Alfredo enriched with whipped feta, and crisp, golden Brussels sprouts chips for that perfect finishing crunch. It’s quick enough for a weeknight but impressive enough for guests — an ideal choice when you’re browsing for quick dinner ideas, comfort food recipes, or unique chicken recipes with bold flavors.
Ingredients
2 boneless skinless chicken breasts or thighs
2 tablespoons hot honey
1 ½ tablespoons balsamic vinegar
2 cloves garlic minced
2 tablespoons olive oil divided
2 cups Brussels sprouts halved
1 cup feta cheese block, not crumbled
⅓ cup Greek yogurt or sour cream
1 cup heavy cream
½ cup grated Parmesan cheese
½ teaspoon salt
¼ teaspoon black pepper
1 tablespoon chopped parsley optional
Instructions
1. Preheat oven to 425°F (220°C). Halve Brussels sprouts and toss with 1 tablespoon olive oil, salt, and pepper. Roast cut-side down for 20–25 minutes until crispy.
2. In a food processor, blend feta and Greek yogurt until smooth and creamy. Adjust with salt or lemon juice if needed. Chill until serving.
3. Cut chicken into bite-sized pieces. Season with salt and pepper. Heat 1 tablespoon olive oil in a skillet and sear chicken until golden and cooked through, about 7–10 minutes. Remove from skillet.
4. In the same skillet, sauté garlic for 30 seconds. Add hot honey and balsamic vinegar, cooking until slightly reduced and glossy.
5. Return chicken to skillet and toss in the glaze until sticky and caramelized, about 2 minutes.
6. In a separate saucepan, warm heavy cream over medium-low heat. Stir in Parmesan until melted and thickened. Add a spoonful of whipped feta and mix until creamy.
7. Spread whipped feta on plate. Spoon over Alfredo sauce. Top with glazed chicken and crispy Brussels sprouts. Garnish with parsley if desired.
Notes
Use a block of feta, not crumbled, for the smoothest whipped texture.
Don’t overcrowd Brussels sprouts on the baking sheet — space helps them crisp.
Glaze should be sticky, not watery — let it reduce before adding the chicken back.
Nutrition
- Serving Size: 1 plate
- Calories: 615
- Sugar: 7g
- Sodium: 820mg
- Fat: 39g
- Saturated Fat: 18g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 120mg
Keywords: hot honey chicken, whipped feta, crispy Brussels sprouts, Alfredo dinner, easy chicken recipe