Sticky, savory, sweet, and satisfyingly crispy — Honey Sesame Chicken is one of those dishes that instantly hits all the right notes. Each bite is packed with juicy chicken coated in a glossy glaze made from honey, soy sauce, garlic, and a touch of sesame oil. The sesame seeds sprinkled on top don’t just look beautiful — they add a warm nuttiness that ties the whole dish together.

Perfect for a cozy dinner or a weeknight treat, this takeout-style favorite is surprisingly easy to make at home. Whether you're cooking for your family or meal-prepping for the week, Honey Sesame Chicken delivers bold flavor, a golden crunch, and that irresistible sticky-sweet finish you crave.
Why You’ll Love This Honey Sesame Chicken
- Takeout-style at home: You get all the flavors of your favorite Chinese restaurant, without the delivery fees or long waits.
- Better ingredients: No preservatives or mystery additives — just real, clean, pantry-friendly ingredients.
- Crispy but not greasy: Lightly battered and pan-fried for the perfect crunch without the heaviness of deep-frying.
- Sweet meets savory: The honey-garlic glaze brings balance with the right amount of sweetness and tang.
- Versatile: Serve it over rice, noodles, or steamed veggies — it pairs well with just about anything.
- Quick and doable: From prep to plate in under 30 minutes, it’s ideal for weeknight cooking.
- Kid-approved: Sweet sauces and crispy textures make this a family-favorite meal.
- Great for leftovers: The flavors deepen overnight, making it just as good reheated the next day.
Preparation Phase & Tools to Use (Essential Tools and Equipment, and the Importance of Each Tool)
Getting organized before cooking your Honey Sesame Chicken will save you time and help everything come together smoothly. This dish moves fast once you start frying, so having the right tools ready is crucial.
- Wok or Large Skillet: A non-stick wok or deep skillet is perfect for even cooking and quick stir-frying. The high sides prevent oil splatter and give you room to toss the chicken.
- Mixing Bowls: You’ll need two — one for coating the chicken with cornstarch or flour, and another for mixing your sauce ingredients.
- Whisk: A small whisk helps thoroughly combine the sauce components, especially the honey and soy sauce.
- Tongs or Chopsticks: Essential for turning chicken pieces during frying without damaging the coating.
- Measuring Spoons and Cups: Accuracy matters for the sauce — especially with ingredients like soy sauce and vinegar that impact flavor balance.
- Paper Towels and Plate: After frying, place the chicken on a paper towel-lined plate to drain any excess oil and keep it crispy.
- Small Saucepan (Optional): If you want to thicken the sauce separately before combining it with the chicken, a saucepan is helpful.
Preparation Tips
- Cut Evenly: Dice the chicken into similar-sized pieces for even cooking and better coating.
- Pat Dry: Moisture is the enemy of crispiness. Make sure your chicken is well-dried before coating with flour or cornstarch.
- Pre-Mix Sauce: Always combine your sauce ingredients before turning on the heat — once the pan is hot, you won’t have time to measure.
- Use Medium-High Heat: This ensures the chicken crisps up quickly without drying out inside.
- Don’t Crowd the Pan: Fry the chicken in batches to avoid steaming and get a true golden crust.
- Let It Rest: After coating in sauce, let the chicken rest for a couple of minutes before serving so it fully absorbs the flavor.
Ingredients for This Honey Sesame Chicken
This dish combines crispy chicken with a sweet-savory glaze that's packed with flavor but made from simple pantry staples. Here's everything you'll need:
For the Chicken:
- 1 lb boneless, skinless chicken breasts or thighs – cut into bite-sized chunks
- ½ cup cornstarch or all-purpose flour – for coating and crispiness
- ¼ tsp salt – to lightly season the chicken
- ¼ tsp black pepper
- 1 large egg – lightly beaten, helps bind the coating
- Oil for frying – such as vegetable, canola, or peanut oil
For the Honey Sesame Sauce:
- ⅓ cup honey – the main sweet element that gives the dish its signature stickiness
- ¼ cup soy sauce – adds umami and saltiness
- 2 tbsp rice vinegar – brings a mild tang to balance the sweetness
- 1 tbsp brown sugar – deepens the flavor and enhances the glaze
- 2 tsp sesame oil – gives the dish its nutty aroma and finish
- 2 garlic cloves, minced – aromatic base for the sauce
- 1 tsp grated fresh ginger (optional but recommended) – adds warmth and zing
- 1 tbsp cornstarch + 2 tbsp water – for thickening the sauce (slurry)
For Garnish:
- 1 tbsp toasted sesame seeds – adds crunch and nuttiness
- Sliced green onions (optional) – for freshness and color
This combination gives you crispy golden chicken that soaks up a shiny, flavorful glaze, with a final flourish of texture from the sesame seeds.

Step-by-Step Instructions for Making Honey Sesame Chicken
Bringing this delicious takeout favorite to life at home is easier than you'd think. Follow these steps to get perfectly crispy chicken coated in that irresistible sticky-sweet sesame glaze.
Step 1: Prep the Chicken
- Cut your chicken into bite-sized pieces. Pat dry thoroughly using paper towels.
- In a bowl, season the chicken with salt and pepper.
- Dip the pieces in beaten egg, then dredge in cornstarch (or flour) until fully coated.
Step 2: Fry the Chicken
- Heat about ½ inch of oil in a wok or large skillet over medium-high heat.
- Once the oil is hot, fry the chicken in batches. Avoid overcrowding the pan.
- Cook each batch for 4–5 minutes, flipping halfway through until golden and crispy.
- Transfer the cooked chicken to a paper towel-lined plate to drain excess oil.
Step 3: Make the Honey Sesame Sauce
- In a small bowl, whisk together honey, soy sauce, rice vinegar, brown sugar, sesame oil, garlic, and ginger.
- In a separate small bowl, mix the cornstarch and water to create a slurry.
Step 4: Cook and Thicken the Sauce
- In a clean skillet or wok, pour in the sauce mixture and bring to a simmer over medium heat.
- Stir in the cornstarch slurry and cook for 2–3 minutes until the sauce thickens and becomes glossy.
Step 5: Combine Chicken with Sauce
- Add the fried chicken into the sauce and toss to coat each piece thoroughly.
- Let it cook together for 1–2 more minutes, allowing the sauce to stick and slightly caramelize on the chicken.
Step 6: Garnish and Serve
- Sprinkle toasted sesame seeds generously over the chicken.
- Add sliced green onions for a fresh pop of flavor and color (optional).
- Serve hot over rice, noodles, or your favorite sides.
Notes
- Thighs vs. Breasts: Chicken thighs give a juicier result, but chicken breasts work just as well if you prefer leaner meat. Just be careful not to overcook them.
- Control Sweetness: You can adjust the amount of honey or brown sugar to your taste. Prefer a less sweet version? Reduce honey slightly and increase vinegar for more tang.
- Baking Option: To make a lighter version, bake the coated chicken pieces at 400°F (200°C) for 20–25 minutes, flipping halfway. Finish by tossing in the sauce as usual.
- Make It Spicy: Want heat? Add 1–2 teaspoons of sriracha or red pepper flakes into the sauce.
- Double the Sauce: This dish is all about that sticky glaze. If you love extra sauce over rice or noodles, double the sauce ingredients — it’s worth it.
Watch Out for These Mistakes While Cooking
- Skipping the Drying Step: Not patting the chicken dry leads to a soggy coating. Always remove excess moisture before dredging.
- Overcrowding the Pan: This cools down the oil and causes the chicken to steam instead of fry, ruining the crispy texture. Fry in batches.
- Using Too Little Oil: A shallow fry still needs enough oil to let the chicken cook evenly and get crispy on all sides.
- High Heat Panic: Cooking on too high heat can burn the coating before the chicken cooks through. Medium-high heat is your sweet spot.
- Adding Sauce to Raw Chicken: The chicken should be fully cooked and crisp before tossing it in the sauce, or it’ll turn soggy and lose flavor.
- Neglecting the Slurry: Without the cornstarch slurry, your sauce may stay runny. The slurry thickens it into that sticky, glossy finish.
- Uneven Chicken Pieces: If your chicken isn’t cut uniformly, you’ll end up with some pieces overcooked and others underdone.
- Rushing the Tossing Step: Give the sauce a minute to cling and slightly caramelize over the chicken. This seals in flavor and texture.
What to Serve With Honey Sesame Chicken?
Honey Sesame Chicken is the star of the plate, but it really shines when paired with the right sides. Whether you're going for a balanced dinner or building a full takeout-style feast at home, these pairings will elevate the entire experience.
8 Recommendations:
- Steamed Jasmine Rice
Soft, fragrant jasmine rice is the perfect neutral base to soak up all that sweet and sticky sauce. - Garlic Fried Rice
Add an extra layer of flavor with garlic-infused fried rice — a great use for leftover rice too. - Stir-Fried Vegetables
A colorful mix of broccoli, bell peppers, and snap peas tossed in a light soy sauce glaze complements the richness of the chicken. - Chow Mein or Lo Mein Noodles
Tossed with sesame oil and veggies, these noodles are a hearty, slurpable side. - Egg Drop Soup
A light and warming starter that pairs nicely without overwhelming the meal. - Asian Cucumber Salad
Crisp, cool, and slightly tangy — this refreshing side balances out the sweetness of the main dish. - Kimchi or Pickled Veggies
Add a bold and tangy punch with some fermented or pickled sides to cut through the glaze. - Spring Rolls or Dumplings
A fun appetizer or side dish that completes your takeout-at-home experience.
Storage Instructions
Honey Sesame Chicken stores well, making it a great candidate for leftovers or meal prep. Follow these tips to keep it fresh and delicious:
- Refrigerator: Store cooled leftovers in an airtight container for up to 4 days. For best results, separate the chicken and rice (or other sides) to prevent sogginess.
- Freezer: You can freeze Honey Sesame Chicken for up to 2 months. Place it in a freezer-safe container or bag. When reheating, thaw overnight in the fridge for best texture.
- Reheating: Warm in a skillet over medium heat to bring back the crispiness. Add a splash of water or chicken broth if the sauce has thickened too much. Avoid the microwave if you want to maintain any crunch.
Estimated Nutrition
Here's a general nutrition estimate for a single serving (based on 4 servings total):
- Calories: ~420 kcal
- Protein: 28g
- Carbohydrates: 34g
- Sugar: 17g
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Cholesterol: 100mg
- Sodium: 880mg
- Fiber: 1g
- Serving Size: ~1 cup (depending on portions and sides)
Note: Nutrition values may vary based on ingredient brands and exact measurements used.
Frequently Asked Questions
1. Can I make Honey Sesame Chicken without frying?
Yes! You can bake the chicken at 400°F (200°C) for 20–25 minutes or air fry it at 380°F (193°C) for 15–18 minutes, flipping halfway through. It won’t be as crispy, but the flavor still shines.
2. Can I use pre-cooked or leftover chicken?
Absolutely. While freshly fried chicken gives the best texture, you can toss leftover or rotisserie chicken in the sauce for a quick shortcut meal.
3. Is this recipe gluten-free?
It can be! Just swap soy sauce for tamari or coconut aminos and use a gluten-free cornstarch or flour for coating the chicken.
4. Can I make the sauce ahead of time?
Yes — the sauce can be mixed and stored in the fridge up to 3 days in advance. Just whisk or shake it before using, as the ingredients may separate.
5. Can I use chicken thighs instead of breasts?
Definitely. Chicken thighs are juicier and more forgiving if overcooked. They’re an excellent choice for this dish.
6. Why isn’t my chicken crispy?
This often happens if you didn’t dry the chicken properly, the oil wasn’t hot enough, or the pan was overcrowded. Fry in batches and make sure your oil is shimmering before cooking.
7. How can I make this dish spicy?
For a kick, stir in 1–2 tsp sriracha, chili garlic sauce, or red pepper flakes into the honey sauce before simmering.
8. What can I use instead of honey?
Try maple syrup or agave nectar for a similar texture and sweetness. The flavor will shift slightly but still be delicious.
Conclusion
Honey Sesame Chicken is everything you want in a comfort food dish — crispy, sticky, sweet, and just a little bit savory. It’s perfect for weeknights when you want something fast but satisfying, and it doubles as a crowd-pleaser for family dinners or meal prepping. Once you make it at home, you might never go back to takeout again. With simple ingredients, bold flavor, and quick steps, this dish proves that the best meals don’t have to be complicated — just delicious.

Honey Sesame Chicken
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: Asian-Inspired
Description
Craving something sweet, savory, and better than takeout? This Honey Sesame Chicken is a quick dinner idea that's crispy, sticky, and loaded with flavor. Perfect for busy weeknights or weekend indulgence, this easy recipe features bite-sized chicken pieces, golden fried and coated in a glossy honey-garlic glaze with nutty sesame seeds. Whether you're looking for quick dinner ideas, a satisfying healthy snack, or flavorful food ideas to please the whole family — this one's a keeper.
Ingredients
1 lb boneless skinless chicken breasts or thighs
0.5 cup cornstarch or all-purpose flour
0.25 tsp salt
0.25 tsp black pepper
1 large egg
Oil for frying
0.33 cup honey
0.25 cup soy sauce
2 tbsp rice vinegar
1 tbsp brown sugar
2 tsp sesame oil
2 garlic cloves minced
1 tsp grated fresh ginger
1 tbsp cornstarch
2 tbsp water
1 tbsp toasted sesame seeds
Sliced green onions (optional)
Instructions
1. Cut chicken into bite-sized pieces and pat them dry with paper towels.
2. Season chicken with salt and pepper, dip into beaten egg, then coat in cornstarch or flour.
3. Heat oil in a large skillet or wok over medium-high heat.
4. Fry chicken in batches, cooking 4–5 minutes per side until golden and crispy. Remove to a paper towel-lined plate.
5. In a small bowl, whisk together honey, soy sauce, rice vinegar, brown sugar, sesame oil, garlic, and ginger.
6. In another bowl, mix cornstarch with water to create a slurry.
7. Pour sauce into a clean skillet and bring to a simmer. Stir in slurry and cook until thick and glossy.
8. Add chicken to sauce, tossing to coat thoroughly. Let it cook for 1–2 more minutes.
9. Sprinkle with toasted sesame seeds and green onions (optional).
10. Serve immediately over rice, noodles, or vegetables.
Notes
Use chicken thighs for juicier results; breasts work too for a leaner option.
Double the sauce if serving with rice or noodles — it’s worth it.
Let chicken rest in the sauce for a minute to fully absorb flavor and thicken up.
Nutrition
- Serving Size: 1 cup
- Calories: 420
- Sugar: 17g
- Sodium: 880mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 100mg
Keywords: honey sesame chicken, easy dinner, crispy chicken, takeout recipe, quick chicken recipe