Description
Looking for a quick dinner idea that’s packed with flavor and protein but skips the carbs? This High Protein Low Carb Philly Cheesesteak Casserole is your go-to comfort food made easy. It delivers all the rich, cheesy satisfaction of a Philly cheesesteak — minus the bread. Perfect for low-carb dinners, keto meal prep, or simply when you want a high-protein, easy recipe that doesn’t compromise on taste. With ground beef, bell peppers, cream cheese, and a gooey cheese topping, this dish is full of bold flavor and creamy texture. Add it to your list of healthy food ideas for weeknights or batch cooking!
Ingredients
1 pound ground beef
1 green bell pepper, diced
1 red bell pepper, diced
1 medium onion, chopped
4 ounces cream cheese, softened
1/4 cup heavy cream
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 1/2 cups shredded provolone or mozzarella cheese
2 tablespoons chopped green onions (optional for garnish)
Instructions
1. Preheat your oven to 375°F (190°C).
2. In a large skillet, sauté the diced onions and bell peppers over medium heat until soft, about 5–7 minutes.
3. Push the veggies to one side and add the ground beef. Brown the beef until fully cooked, breaking it up with a spatula.
4. Season with salt, pepper, garlic powder, and onion powder. Mix the veggies and meat together.
5. Lower the heat and stir in the cream cheese and heavy cream until smooth and fully combined.
6. Transfer the beef mixture into a greased 9x9 casserole dish.
7. Sprinkle shredded cheese evenly over the top.
8. Bake for 15–20 minutes, until the cheese is melted and bubbly.
9. Let rest for 5–10 minutes before serving. Garnish with green onions if desired.
Notes
Let cream cheese come to room temperature before using so it melts easily into the beef mixture.
Always drain your beef to prevent the casserole from getting greasy or watery.
For a deeper flavor, try swapping half of the ground beef with thinly sliced steak or adding mushrooms.
Nutrition
- Serving Size: 1 portion
- Calories: 410
- Sugar: 3g
- Sodium: 540mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 105mg
Keywords: high protein, low carb, casserole, philly cheesesteak, keto dinner, easy dinner, healthy recipe