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High-Protein Chocolate Chia Pudding

  • Author: Sally Thompson
  • Prep Time: 5 minutes
  • Chill Time: 2 hours
  • Total Time: 2 hours 5 minutes
  • Yield: 2 large servings 1x

Description

Rich, silky, and loaded with chocolatey goodness, High-Protein Chocolate Chia Pudding is a dream come true for anyone who wants to indulge while staying on track with their health goals. It blends the creamy texture of a dessert with the nutritional punch of a fitness snack. Made with simple, wholesome ingredients and packed with fiber, omega-3s, and a hearty dose of protein, it’s the kind of treat you can enjoy at any time of day—guilt-free.

Perfect for busy mornings, post-workout recovery, or late-night chocolate cravings, this pudding is ridiculously easy to prep ahead and customize to your taste. Whether you’re a meal-prepping enthusiast or just need a grab-and-go option that doesn’t compromise on flavor, this one delivers every time.


Ingredients

Scale
  • 3 tablespoons chia seeds
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1 scoop chocolate protein powder
  • 1 tablespoon unsweetened cocoa powder
  • 12 teaspoons maple syrup or honey
  • 1/2 teaspoon vanilla extract
  • Pinch of sea salt

Optional Toppings:

  • Dark chocolate chips or cacao nibs
  • Nut butter drizzle
  • Fresh berries
  • Coconut flakes

Instructions

  1. Mix the Dry Ingredients: In a medium-sized mixing bowl, whisk together the chocolate protein powder, cocoa powder, and pinch of sea salt.
  2. Add Wet Ingredients: Pour in the almond milk, maple syrup, and vanilla extract. Whisk until smooth and combined.
  3. Stir in Chia Seeds: Add the chia seeds and whisk again to evenly distribute.
  4. Let It Set: Cover and refrigerate for at least 2 hours or overnight for best results.
  5. Serve and Customize: Stir the pudding, then top with your favorite toppings, such as berries, chocolate chips, or nut butter.