Velvety, rich, and bursting with herbaceous flavor, Herbed Spinach Dip is the ultimate appetizer that brings people together. Whether you’re hosting a casual gathering, looking for a creamy side to pair with crackers, or just in the mood for something savory and refreshing, this dip delivers. A harmonious blend of baby spinach, fresh herbs, garlic, and cream cheese creates a balanced and vibrant spread that's both indulgent and bright. Each bite feels familiar yet exciting, a true comfort snack with a gourmet twist.

What makes this dip stand out is its ability to satisfy a crowd without overwhelming the palate. It’s light yet creamy, flavorful without being overpowering, and easily customizable to suit different tastes or dietary needs. Serve it chilled or at room temperature, with crunchy vegetables, warm pita, or artisanal crackers — Herbed Spinach Dip is versatile, delicious, and always a hit.
Why You’ll Love This Herbed Spinach Dip
- Packed with fresh herbs and garlic for maximum flavor.
- Takes less than 10 minutes to prepare.
- Creamy texture with a light and refreshing taste.
- Perfect for entertaining or healthy snacking.
- Easily adaptable: make it vegan, dairy-free, or spicy with a few tweaks.
Preparation Phase & Tools to Use
To achieve the perfect consistency and flavor for Herbed Spinach Dip, you'll want a few kitchen tools on hand:
- Food Processor: Essential for blending the dip into a creamy, cohesive mixture. It ensures everything is well-incorporated without overworking the ingredients.
- Spatula: Helps scrape down the sides of the food processor and transfer the dip into a serving bowl cleanly.
- Mixing Bowl (optional): Useful if you want to mix in additional ingredients like feta or chopped nuts post-blending.
- Measuring Cups/Spoons: Important for accuracy, especially if you're balancing multiple herbs and seasonings.
Each tool plays a role in making the process smoother and more efficient, guaranteeing a professional finish with minimal effort.
Preparation Tips
Start by squeezing out any excess moisture from your spinach to avoid a watery dip. Use room temperature cream cheese for easier blending and a smoother texture. If you like a bit of tang, add a squeeze of lemon juice or a dollop of Greek yogurt to lift the flavor. Blend in short pulses to maintain some texture from the herbs and spinach rather than turning the mixture into a puree. Finally, let the dip rest in the fridge for 30 minutes before serving to allow the flavors to fully meld together.
Ingredients for this Herbed Spinach Dip
- 2 cups fresh baby spinach (lightly packed)
- ½ cup flat-leaf parsley
- ¼ cup fresh chives
- 2 tablespoons fresh dill (optional, for extra flavor)
- 2 garlic cloves, peeled
- ½ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
- 1 tablespoon lemon juice (freshly squeezed)
- ¼ cup sour cream (or plain Greek yogurt)
- 8 oz cream cheese (room temperature)
- ¼ cup grated Parmesan cheese (optional, for added depth)
- 2 tablespoons olive oil (plus more for garnish)
- Optional topping: crumbled feta, red pepper flakes, or extra herbs

Step 1: Prep the Fresh Ingredients
Wash and dry the spinach, parsley, chives, and dill thoroughly. Removing excess water is essential to prevent the dip from becoming watery. Peel the garlic cloves and have all your fresh ingredients ready to go for blending.
Step 2: Blend the Greens and Garlic
In a food processor, combine the baby spinach, parsley, chives, dill, and garlic. Pulse a few times until coarsely chopped. This step creates the herb base that gives the dip its vibrant color and flavor.
Step 3: Add the Creamy Ingredients
Add cream cheese, sour cream (or Greek yogurt), salt, pepper, and lemon juice to the food processor. Pulse again until the mixture becomes creamy and well blended. Scrape down the sides to ensure an even texture throughout.
Step 4: Incorporate Cheese and Olive Oil
Add in the grated Parmesan cheese and olive oil. Blend until everything is smooth but still slightly textured for that homemade touch. If desired, adjust the consistency with a spoonful of water or more olive oil.
Step 5: Taste and Adjust Seasoning
Taste the dip and adjust salt, pepper, or lemon juice as needed. If you prefer a little heat, you can also stir in a pinch of red pepper flakes or a dash of hot sauce.
Step 6: Chill the Dip
Transfer the finished dip to a bowl, cover, and refrigerate for at least 30 minutes. This resting time allows the flavors to marry and the texture to firm up perfectly.
Step 7: Serve with Style
Before serving, give the dip a gentle stir and drizzle with a touch of olive oil. Garnish with extra chopped herbs or a sprinkle of feta cheese for an attractive finish. Serve with pita chips, sliced baguette, crackers, or fresh vegetables.
Notes
This Herbed Spinach Dip is incredibly forgiving and versatile. If you're out of a certain herb, feel free to substitute with what you have on hand — basil, cilantro, or even tarragon can bring a new twist to the flavor. The cream cheese base balances the sharpness of raw garlic and herbs beautifully, so don’t be afraid to experiment. Using full-fat dairy will give you the richest texture, but lighter alternatives like low-fat Greek yogurt can still produce a delicious result.
Watch Out for These Mistakes While Cooking
- Skipping the draining step: Excess water from unwashed or wet spinach will result in a soupy dip.
- Over-blending: You want a bit of texture; pureeing it too long can make the dip overly smooth and dull in color.
- Using cold cream cheese: This makes it harder to blend and can cause uneven texture. Let it sit out for 15–20 minutes first.
- Not tasting as you go: Fresh herbs vary in potency, so always taste and adjust before serving.
Storage Instructions
Store any leftover Herbed Spinach Dip in an airtight container in the refrigerator for up to 4 days. The flavors often deepen over time, making it even tastier the next day. If the dip becomes too thick after chilling, stir in a teaspoon of olive oil or a splash of lemon juice to loosen it up. Avoid freezing, as the dairy base can separate upon thawing, altering the texture.
Estimated Nutrition (Per Serving – approx. 2 tablespoons)
- Calories: 85
- Protein: 2.4g
- Carbohydrates: 1.5g
- Fiber: 0.2g
- Sugar: 0.9g
- Fat: 7.4g
- Saturated Fat: 3.2g
- Unsaturated Fat: 3.8g
- Trans Fat: 0g
- Cholesterol: 17mg
- Sodium: 150mg
Frequently Asked Questions
Can I make this dip ahead of time?
Yes! In fact, it's even better after chilling for a few hours or overnight, allowing the flavors to fully develop.
Is it okay to use frozen spinach instead of fresh?
Absolutely. Just make sure to thaw and squeeze out all excess moisture before adding it to the food processor.
How can I make this dip vegan?
Use vegan cream cheese and plant-based yogurt alternatives. The flavor will still be fresh and herbaceous.
Can I add protein to this dip?
Yes, try mixing in finely chopped cooked chicken or crumbled tofu for added protein.
What if I don’t have a food processor?
A high-powered blender or immersion blender can work in a pinch, though it may not yield the exact same texture.
What herbs can I substitute if I don't have dill or chives?
Basil, cilantro, tarragon, or green onions are excellent substitutes that still pair well with spinach.
Can I make this dip spicy?
Definitely. Add crushed red pepper flakes, diced jalapeño, or a touch of hot sauce.
How should I serve this dip?
It goes great with chips, toasted bread, veggie sticks, or even as a spread in wraps and sandwiches.
Conclusion
Herbed Spinach Dip is a flavorful, creamy, and nutrient-rich addition to any snack table or appetizer spread. It combines simplicity with sophistication, relying on fresh ingredients and just a few steps to create a crowd-pleasing dish. Whether you serve it for a holiday gathering, a weekend picnic, or just a midweek snack, this dip will always deliver fresh flavor and creamy comfort. Keep it in your rotation — it's a recipe that always earns repeat requests.
Herbed Spinach Dip
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1.5 cups 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
Creamy, fresh, and packed with green goodness, this Herbed Spinach Dip is your new go-to for quick appetizers, healthy snacks, and easy party dips. Made with vibrant herbs, garlic, and smooth cream cheese, it's a crowd-pleaser that comes together in under 10 minutes. Whether you’re looking for easy dinner ideas, healthy snacks, or game day food ideas, this dip fits the bill. It’s perfect for pairing with veggies, crackers, or warm pita and makes a stellar spread for sandwiches too.
Ingredients
2 cups fresh baby spinach
½ cup flat-leaf parsley
¼ cup fresh chives
2 tablespoons fresh dill
2 garlic cloves
½ teaspoon sea salt
¼ teaspoon freshly ground black pepper
1 tablespoon lemon juice
¼ cup sour cream
8 oz cream cheese
¼ cup grated Parmesan cheese
2 tablespoons olive oil
Instructions
1. Wash and dry spinach, parsley, chives, and dill. Peel garlic cloves and prep fresh ingredients.
2. Add spinach, parsley, chives, dill, and garlic to a food processor. Pulse until coarsely chopped.
3. Add cream cheese, sour cream, salt, pepper, and lemon juice. Blend until smooth and creamy.
4. Add Parmesan cheese and olive oil. Blend again, maintaining a bit of texture.
5. Taste and adjust seasoning if needed. Add red pepper flakes or lemon juice to preference.
6. Transfer dip to a bowl, cover, and refrigerate for at least 30 minutes to set and meld flavors.
7. Stir before serving. Garnish with olive oil drizzle, fresh herbs, or crumbled feta.
8. Serve with pita chips, veggie sticks, or use as a spread on sandwiches.
Notes
Use room-temperature cream cheese to achieve a smoother blend and easier mixing.
Always dry your spinach and herbs well to prevent excess water thinning the dip.
Chill the dip before serving for deeper flavor and a firmer consistency.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 85
- Sugar: 0.9g
- Sodium: 150mg
- Fat: 7.4g
- Saturated Fat: 3.2g
- Unsaturated Fat: 3.8g
- Trans Fat: 0g
- Carbohydrates: 1.5g
- Fiber: 0.2g
- Protein: 2.4g
- Cholesterol: 17mg
Keywords: easy recipe, spinach dip, healthy snack, party dip, appetizer, quick recipe, dip ideas

