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Garlic Herb Chicken & Zucchini Plate

  • Author: Sally Thompson
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Description

A quick and flavorful meal of juicy garlic herb chicken served with sautéed zucchini. Ready in under 30 minutes, this dish is perfect for weeknights, meal prep, or a healthy lunch.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 medium zucchini, sliced into half-moons
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 2 tablespoons fresh herbs (parsley, basil, or thyme), chopped
  • Salt and pepper, to taste
  • Optional: Fresh lemon juice for serving

Instructions

  1. Pat chicken breasts dry with paper towels. Season both sides with salt, pepper, half the garlic, and half the herbs.

  2. Heat 1 tablespoon olive oil in a large skillet over medium heat.

  3. Add chicken to the skillet. Cook for 5–6 minutes per side, until golden and cooked through (internal temp 165°F). Remove and let rest.

  4. In the same skillet, add remaining olive oil if needed.

  5. Add zucchini, remaining garlic, and herbs. Sauté for 4–5 minutes until tender but crisp.

  6. Slice the rested chicken and plate with sautéed zucchini.

  7. Drizzle with fresh lemon juice if desired and garnish with extra herbs. Serve warm.