Garlic Butter Beef and Rice Skillet with Cheddar Parmesan Sauce

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There’s something undeniably comforting about a skillet meal that comes together in one pan, with layers of flavor that speak to both heart and appetite. When I first cooked up this Garlic Butter Beef and Rice Skillet with Cheddar Parmesan Sauce, I didn’t anticipate just how satisfying it would become. It’s the kind of recipe that makes you want to linger at the table a little longer — not just to savor the flavor, but because it brings people together.

This dish starts with tender bites of seasoned beef, seared to perfection and simmered in a creamy cheddar-parmesan sauce that’s rich, savory, and just a little indulgent. It’s served over soft, fluffy rice, which soaks up all that goodness like a sponge. Whether you’re feeding a family or looking to make your weeknight dinner feel like something special, this skillet has everything going for it.


Why You’ll Love This Garlic Butter Beef and Rice Skillet

  • Quick and hearty: It comes together in under an hour, and it’s loaded with protein and comforting carbs.
  • Full of flavor: Garlic butter adds richness while the cheese sauce brings a creamy, tangy depth.
  • Minimal cleanup: It’s a one-skillet dish (plus the rice pot), making it weeknight-friendly.
  • Customizable: Works beautifully with add-ins like mushrooms, peas, or hot sauce.
  • Family-approved: Kids and adults both love the cheesy, beefy combo.

What Kind of Beef Should I Use?

When it comes to the beef in this skillet, you’ve got some flexibility. I usually go with sirloin steak tips or stewing beef, cut into small, bite-sized pieces. They cook quickly and stay juicy in the sauce. You can also use ground beef for a more budget-friendly and faster-cooking option — just be sure to drain the fat before adding the sauce ingredients.

If you’re feeling fancy, ribeye or strip steak can elevate the dish with richer marbling. Just be careful not to overcook those cuts — they shine when seared quickly and simmered gently.


Options for Substitutions

This skillet is wonderfully forgiving. Here’s how you can adapt it:

  • Cheese: Swap cheddar and parmesan with Monterey Jack, gouda, or a sharp white cheddar if that’s what you have on hand.
  • Rice: White rice works best, but brown rice, jasmine, or even quinoa will do the job. Just adjust cook time and liquid accordingly.
  • Butter: You can substitute with ghee for a nuttier flavor or olive oil for a lighter touch.
  • Beef: No beef? No problem. Use boneless chicken thighs, shredded rotisserie chicken, or even plant-based beef alternatives.
  • Cream Base: If you’re out of cream or prefer a lighter version, try whole milk with a bit of cornstarch or use a can of evaporated milk.

This is the kind of recipe that welcomes your personal touches and pantry swaps.


Ingredients for This Garlic Butter Beef and Rice Skillet

Each ingredient in this skillet brings something essential to the table, creating a balanced, flavorful, and crave-worthy meal. Here’s what you’ll need and why:

  • Beef (sirloin, stew meat, or ground beef) – This is the heart of the recipe, providing a rich, savory protein base that holds up well to the creamy sauce.
  • Garlic (minced) – Adds bold, aromatic flavor and depth. It’s the first note in the garlic butter harmony that sets the tone for the dish.
  • Unsalted Butter – Used to cook the garlic and beef, it infuses everything with a warm richness that elevates every bite.
  • All-Purpose Flour – Just a tablespoon or two helps thicken the cheesy sauce, making it cling to the beef and rice beautifully.
  • Beef Broth – Adds extra umami and moisture, tying the meat and cheese together with its savory base.
  • Heavy Cream – This is the key to a luscious, velvety texture in the sauce. It softens the sharpness of the cheeses while adding richness.
  • Cheddar Cheese (shredded) – Brings tangy flavor and that classic melty cheese texture. Essential for comfort.
  • Parmesan Cheese (grated) – Adds nuttiness and sharpness that balances the richness of the cheddar and cream.
  • Cooked White Rice – The base that soaks up the sauce, turning every forkful into a creamy, satisfying bite.
  • Fresh Parsley (chopped) – A fresh, herbal finish that cuts through the richness and adds a pop of color.
  • Salt & Black Pepper – Essential for seasoning both the beef and sauce. A pinch of each goes a long way.

These ingredients work together to form a meal that’s cozy, flavorful, and deeply satisfying — the kind you’ll want to make again and again.


Step 1: Prepare the Rice

Start by cooking your white rice according to package instructions. This usually takes around 15–20 minutes. Fluff with a fork and set aside — it will be the cozy base for your beef and sauce.


Step 2: Sear the Beef

In a large skillet over medium-high heat, melt 1 tablespoon of unsalted butter. Add the beef (make sure it’s patted dry for the best sear) and season with salt and pepper. Cook until the beef is browned on all sides — about 5–7 minutes. Transfer the beef to a plate and set aside.


Step 3: Make the Garlic Butter Base

Reduce the heat to medium. In the same skillet, add the remaining butter and minced garlic. Sauté for about 1 minute until fragrant — keep an eye on it to prevent burning. This is where that rich garlicky aroma starts to build.


Step 4: Build the Sauce

Sprinkle in the flour and whisk it into the butter and garlic to create a roux. Cook for 1–2 minutes, stirring constantly, to cook off the raw flour taste. Slowly pour in the beef broth, whisking as you go to avoid lumps. Then stir in the heavy cream and bring the mixture to a gentle simmer.


Step 5: Add the Cheeses

Once the sauce starts to thicken slightly, stir in the shredded cheddar and grated parmesan. Keep stirring until both are fully melted and the sauce is silky smooth. Season with more salt and pepper to taste.


Step 6: Combine Beef with the Sauce

Return the cooked beef to the skillet and stir to coat it well in the cheesy garlic butter sauce. Let it simmer gently for another 5 minutes to allow the flavors to come together and the beef to reheat thoroughly.


Step 7: Serve Over Rice

Spoon the creamy garlic butter beef mixture over a bed of fluffy rice. Finish with chopped fresh parsley for a bright, fresh contrast.


How Long to Cook the Garlic Butter Beef and Rice Skillet

The full process takes around 35–45 minutes, depending on the cut of beef and whether your rice is pre-cooked.

  • Rice: 15–20 minutes (can be done in parallel)
  • Beef searing: 5–7 minutes
  • Sauce building and simmering: 10–12 minutes
  • Final simmer with beef: 5 minutes

If you prep ahead and have cooked rice ready, this becomes an ultra-efficient 30-minute dinner.


Tips for Perfect Garlic Butter Beef and Rice Skillet

  • Dry your beef before searing. Moisture prevents browning — pat it with paper towels for a perfect sear.
  • Don’t rush the roux. Let the flour cook out for at least a minute so the sauce doesn’t taste raw.
  • Use freshly grated cheese. Pre-shredded cheese has anti-caking agents that affect how it melts and can lead to a grainy sauce.
  • Simmer gently. Once you add the cream and cheese, keep the heat low to avoid splitting or curdling.
  • Taste as you go. Especially when adding salt — beef broth and cheeses can vary in saltiness.
  • Serve immediately for best texture. The sauce thickens as it sits, and reheating may slightly change the consistency.

Watch Out for These Mistakes While Cooking

Even the best skillet dinners can go sideways if you’re not careful. Here are a few things to steer clear of:

  • Overcrowding the pan while searing the beef – If you pile in too much meat at once, it’ll steam instead of sear. Work in batches if needed for that golden crust.
  • Burning the garlic – Garlic cooks fast and turns bitter if left unattended. Sauté it gently on medium heat and watch closely.
  • Adding cheese when the sauce is boiling – High heat can cause the cheese to separate or become gritty. Stir it in after lowering the heat.
  • Skipping the roux step – It’s tempting to rush, but skipping the flour or not cooking it long enough results in a thin or floury-tasting sauce.
  • Using pre-shredded cheese – It won’t melt as smoothly and can clump. Freshly shredded is always better here.

What to Serve With Garlic Butter Beef and Rice Skillet?

To round out the meal or elevate your presentation, pair this skillet dish with some delicious sides. Here are my favorite picks:

Simple Green Salad

A light salad with vinaigrette balances the richness of the cheese sauce.

Garlic Bread or Toasted Baguette

For scooping up the cheesy sauce and beef — no drop left behind.

Steamed Broccoli or Green Beans

Add some crisp, clean greens to your plate for color and nutrition.

Roasted Vegetables

Caramelized roasted carrots, bell peppers, or Brussels sprouts complement the savory profile.

Tomato and Cucumber Salad

A fresh, acidic counterpoint that refreshes your palate.

Lemon-Herb Asparagus

Bright and zesty, perfect for spring or summer meals.

A Glass of Red Wine

Optional, of course, but a light red like Pinot Noir or Merlot works beautifully with this dish.


Storage Instructions

This Garlic Butter Beef and Rice Skillet keeps surprisingly well, making it great for leftovers or meal prep.

  • Refrigerator: Store leftovers in an airtight container for up to 4 days. Keep the beef and rice together or separate, depending on your preference.
  • Freezer: You can freeze the beef and sauce (without the rice) for up to 2 months. Let it cool completely before transferring to freezer-safe bags or containers. Thaw overnight in the fridge before reheating.
  • Reheating Tips: Reheat gently over low heat on the stovetop or microwave in 30-second intervals, stirring in a splash of milk or broth to revive the creaminess of the sauce.

Estimated Nutrition

Here’s a rough estimate per serving (based on 4 servings total):

  • Calories: ~610
  • Protein: 32g
  • Carbohydrates: 42g
  • Fat: 36g
  • Saturated Fat: 18g
  • Fiber: 1g
  • Sugar: 2g
  • Sodium: ~780mg
  • Calcium: ~220mg

Keep in mind these numbers may vary depending on the exact ingredients and amounts you use — particularly with cheese types and beef cuts.


Frequently Asked Questions

What cut of beef works best for this skillet?

Sirloin, stew beef, or even ground beef all work well. Sirloin gives a tender bite, while ground beef makes it quicker and more budget-friendly.


Can I make this recipe ahead of time?

Yes! You can prepare the entire dish a day in advance. Just reheat gently with a splash of broth or milk to loosen the sauce.


How do I make it less rich?

Use half-and-half instead of heavy cream, and reduce the cheese amounts slightly. You can also serve it with lemony greens to balance the richness.


Is this recipe gluten-free?

Not as written. The flour used in the roux contains gluten, but you can use a gluten-free all-purpose blend or cornstarch as a thickener instead.


Can I add vegetables to this?

Definitely. Mushrooms, spinach, or chopped bell peppers cook well in the sauce. You can also stir in peas or broccoli for extra nutrition.


Can I substitute the rice?

Yes. It’s great with cauliflower rice, quinoa, or even mashed potatoes if you’re looking to switch things up.


How spicy is this recipe?

It’s not spicy at all. If you’d like to add heat, stir in crushed red pepper flakes, hot sauce, or diced jalapeños to taste.


How can I make the sauce extra cheesy?

Use more cheddar or add a touch of cream cheese. Just keep the heat low when adding cheese to avoid curdling.


Conclusion

This Garlic Butter Beef and Rice Skillet with Cheddar Parmesan Sauce is pure weeknight gold — rich, creamy, and soul-satisfying with minimal fuss. It’s flexible enough for substitutions, impressive enough for guests, and cozy enough for a solo dinner on the couch. I’ve made it on hectic Mondays and slow Saturdays, and every time it hits just right. Save this one — you’ll want to come back to it again and again.


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Garlic Butter Beef and Rice Skillet with Cheddar Parmesan Sauce

  • Author: Sally Thompson
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A comforting one-skillet meal featuring tender garlic butter beef served over fluffy rice and smothered in a creamy cheddar-parmesan sauce. Rich, hearty, and packed with flavor, it’s the perfect quick dinner for any night of the week.


Ingredients

Scale
  • 1 lb beef (sirloin, stew meat, or ground beef)
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 tablespoon all-purpose flour
  • 1 cup beef broth
  • 1/2 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1/4 cup grated parmesan cheese
  • 3 cups cooked white rice
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook rice according to package directions; set aside.
  2. Heat 1 tablespoon of butter in a large skillet over medium-high heat.
  3. Add beef, season with salt and pepper, and sear until browned on all sides. Transfer to a plate.
  4. Reduce heat to medium, add remaining butter and minced garlic. Sauté for 1 minute until fragrant.
  5. Stir in flour to create a roux. Cook for 1–2 minutes.
  6. Slowly whisk in beef broth until smooth. Stir in heavy cream.
  7. Bring to a gentle simmer. Add cheddar and parmesan, stirring until fully melted.
  8. Return beef to skillet and simmer in sauce for 5 minutes.
  9. Spoon beef and sauce over the cooked rice.
  10. Garnish with chopped parsley and serve hot.

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