There’s something about a bowl of chilled pasta salad that instantly feels like summer. For me, this Garden Tortellini Pasta Salad is the ultimate warm-weather dish. It’s vibrant, bursting with color from fresh garden vegetables, and packed with bold, zesty flavors. I love how the chewy, cheesy tortellini soaks up the tangy vinaigrette, while the crisp cucumbers, juicy tomatoes, red onions, and olives balance each bite with freshness and crunch.

What makes this salad special is that it’s not just a side—it can absolutely hold its own as a main course. I often make a big batch and keep it in the fridge for quick lunches, easy dinners, or backyard BBQs. It’s a no-fuss, crowd-pleasing recipe that proves simple ingredients really can create something delicious.
Why You’ll Love This Garden Tortellini Pasta Salad
- Loaded with flavor: Every bite is tangy, herby, and perfectly balanced.
- Incredibly versatile: Works as a side, a light meal, or picnic staple.
- Make-ahead friendly: Tastes even better after a few hours in the fridge.
- No heating required (after boiling pasta): Perfect for hot summer days.
- Family-friendly: Kids and adults love the cheesy tortellini.
What Type of Tortellini Works Best for Garden Tortellini Pasta Salad?
Fresh, refrigerated tortellini is my go-to. It cooks quickly and has that soft, pillowy texture that’s perfect for cold salads. I usually use cheese-filled tortellini, but if you’re feeling adventurous, spinach and ricotta or even mushroom-stuffed varieties bring great depth of flavor. Avoid dried tortellini for this recipe—it’s a bit too firm and doesn’t soak up the vinaigrette as well.
Frozen tortellini also works in a pinch. Just be sure not to overcook it, and give it enough time to chill before mixing it with the other ingredients.
Options for Substitutions
- Tortellini: Swap with small ravioli or gnocchi if needed, but keep it cheesy for the same creamy balance.
- Cherry tomatoes: Use diced Roma or heirloom tomatoes if that’s what you have on hand.
- Red onions: Shallots or green onions are milder alternatives.
- Cucumbers: Zucchini works well too, especially if you want to sneak in more veggies.
- Mozzarella pearls: Chunks of fresh mozzarella or even crumbled feta can be used.
- Olives: Kalamata are classic, but green olives or black olives bring their own twist.
- Vinaigrette: A store-bought Italian dressing works fine, though I prefer a quick homemade mix of olive oil, red wine vinegar, garlic, oregano, and Dijon mustard.
Ingredients for This Garden Tortellini Pasta Salad
- Cheese Tortellini: The heart of this salad—tender pasta filled with rich, creamy cheese. It adds texture and satisfying bite to every forkful.
- Cherry Tomatoes: Juicy and sweet, they bring vibrant color and a refreshing burst of flavor.
- Cucumber: Adds crispness and a cooling contrast to the other bold ingredients.
- Red Onion: Offers a sharp bite and some crunch that balances the softer components.
- Mozzarella Pearls: Soft, creamy, and mild—perfect for adding richness without overwhelming the salad.
- Kalamata Olives: Their briny, tangy flavor gives the salad that Mediterranean punch.
- Olive Oil: Forms the base of the dressing, giving everything a silky coating.
- Red Wine Vinegar: Brings a bright acidity that sharpens the flavors.
- Dried Oregano: Infuses the salad with classic Italian herb notes.
- Garlic (minced): Adds a savory kick and depth to the dressing.
- Salt & Black Pepper: Essential for seasoning and bringing all the flavors into harmony.
- Crushed Red Pepper Flakes (optional): For a touch of heat if you want a little zing.

Step 1: Cook the Tortellini
Bring a large pot of salted water to a boil. Add the tortellini and cook according to the package instructions—usually about 3–5 minutes. Drain and immediately rinse with cold water to stop the cooking. Let it cool completely.
Step 2: Chop the Vegetables
While the tortellini cools, chop your vegetables. Halve the cherry tomatoes, dice the cucumbers, slice the red onions thinly, and pit and halve the Kalamata olives if needed.
Step 3: Make the Dressing
In a small bowl or jar, whisk together olive oil, red wine vinegar, minced garlic, dried oregano, salt, black pepper, and a pinch of crushed red pepper flakes if you’re using them. Shake or stir well to emulsify.
Step 4: Assemble the Salad
In a large mixing bowl, combine the cooled tortellini, cherry tomatoes, cucumber, red onion, olives, and mozzarella pearls. Pour the dressing over everything and toss gently to coat without breaking the tortellini.
Step 5: Chill and Serve
Cover and refrigerate the salad for at least 30 minutes before serving. This allows the flavors to meld beautifully. Toss again before serving and adjust seasoning if needed.
How Long to Cook the Garden Tortellini Pasta Salad
The only cooking required is for the tortellini, which typically takes 3 to 5 minutes depending on whether you’re using fresh or frozen. The rest is simply chopping, mixing, and letting the flavors develop. Once assembled, chill the salad for at least 30 minutes before serving for the best taste and texture.
Tips for Perfect Garden Tortellini Pasta Salad
- Don’t overcook the tortellini. Slightly underdone is better than mushy—remember it continues to soften as it cools and soaks up the dressing.
- Use ripe, fresh vegetables. The salad shines when the produce is crisp, juicy, and at its peak.
- Cool the tortellini completely before adding it to the salad to prevent wilting the vegetables or melting the cheese.
- Toss gently. You want everything to be well mixed, but not smashed—especially the tortellini and mozzarella pearls.
- Let it chill. This salad is best after it sits for 30–60 minutes in the fridge. The dressing permeates the pasta and veggies, enhancing the overall flavor.
- Taste before serving. Sometimes, a touch more salt or an extra splash of vinegar is all it needs to pop.
Watch Out for These Mistakes While Cooking
- Overcooking the tortellini: It becomes too soft and may fall apart when mixed. Stick to the package timing and rinse with cold water right after draining.
- Skipping the chill time: The dressing needs time to soak in. Serving it immediately can result in a bland, disconnected flavor.
- Using too much dressing at once: Add in stages—you can always add more, but it’s hard to fix an overdressed salad.
- Not seasoning enough: Tortellini can be mild. Don’t forget to taste and adjust salt and pepper before serving.
- Forgetting to drain wet veggies: Especially cucumbers and tomatoes—excess water can dilute the dressing.
- Adding hot tortellini to the salad: This will wilt your veggies and melt the cheese—always cool the pasta completely.
What to Serve With Garden Tortellini Pasta Salad?
Grilled Chicken Skewers
A simple, protein-rich side that complements the tangy flavors of the salad beautifully.
Lemon Herb Salmon
The bright citrus notes pair well with the vinaigrette and garden vegetables.
Garlic Bread
Crunchy, buttery, and perfect for scooping up any leftover dressing at the bottom of the bowl.
Caprese Salad
A fresh, tomato-forward side that harmonizes with the mozzarella and basil notes in the salad.
Iced Tea or Lemonade
Refreshing beverages that balance the savory and salty notes in the pasta salad.
Roasted Vegetables
Add a warm, earthy element to contrast with the cold, zesty salad.
Stuffed Bell Peppers
Great as a hearty vegetarian option that works alongside this salad.
Prosciutto-Wrapped Melon
Sweet and salty finger food that’s perfect for rounding out a picnic or party spread.
Storage Instructions
Store the Garden Tortellini Pasta Salad in an airtight container in the refrigerator for up to 3 to 4 days. If you’re prepping it ahead for a party or meal prep, it actually tastes even better the next day as the flavors meld together.
If the salad looks a bit dry after chilling, just drizzle a little extra olive oil or vinegar and toss it gently before serving. Avoid freezing this salad—the pasta and fresh vegetables won’t hold up well after thawing.
Estimated Nutrition (per serving, based on 6 servings)
- Calories: ~360 kcal
- Protein: 12g
- Carbohydrates: 34g
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Cholesterol: 30mg
- Fiber: 3g
- Sugar: 4g
- Sodium: 520mg
These numbers are approximate and can vary based on the exact ingredients used and portion sizes.
Frequently Asked Questions
Can I make this pasta salad the night before?
Yes! In fact, it tastes even better the next day. Just give it a gentle toss and add a touch of oil or vinegar before serving to freshen it up.
Can I use frozen tortellini instead of fresh?
Absolutely. Just make sure to cook it according to package instructions and cool it completely before adding it to the salad.
What if I don’t like olives?
No problem—leave them out or replace them with artichoke hearts, roasted red peppers, or chopped pickles for a different tangy twist.
Is this salad meant to be served cold or warm?
Cold is best. Chilling allows the flavors to meld and keeps the veggies crisp and refreshing.
Can I add protein to make it a full meal?
Yes! Grilled chicken, chickpeas, salami, or even tuna are great additions to make it heartier.
How long will leftovers keep?
Up to 3–4 days in the fridge. The tortellini will soften slightly, but it still tastes delicious.
Can I use gluten-free tortellini?
Yes, if you can find it. Be extra careful when cooking gluten-free pasta, as it tends to be more delicate.
Is there a dairy-free version?
Try using vegan tortellini and substitute the mozzarella with dairy-free cheese or leave it out entirely. The vinaigrette and veggies are already dairy-free.
Conclusion
Garden Tortellini Pasta Salad is the kind of recipe I always come back to—it’s colorful, full of flavor, and endlessly adaptable. Whether you’re making it for a picnic, a potluck, or just prepping lunches for the week, it never disappoints. It brings together the ease of pasta salad with the freshness of garden vegetables and the comfort of cheesy tortellini—all tossed in a punchy, homemade dressing. Once you make it, you’ll see why it’s a staple in my summer rotation.

Garden Tortellini Pasta Salad
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 6 servings 1x
- Category: Pasta Salad
- Method: Boiling
- Cuisine: American/Mediterranean
- Diet: Vegetarian
Description
Fresh, vibrant, and full of flavor, this Garden Tortellini Pasta Salad is your go-to for quick lunches, easy dinners, and picnic-perfect sides. Packed with cheese tortellini, crunchy cucumbers, juicy tomatoes, and tossed in a zesty vinaigrette, it’s everything you want in a quick meal, easy dinner, or healthy summer snack. Whether you’re looking for fresh dinner ideas, make-ahead food ideas, or a simple easy recipe that pleases a crowd—this one checks every box.
Ingredients
20 ounces cheese tortellini
1 cup cherry tomatoes, halved
1 cup cucumber, diced
1/2 cup red onion, thinly sliced
3/4 cup mozzarella pearls
1/2 cup Kalamata olives, halved
1/4 cup olive oil
2 tablespoons red wine vinegar
1 clove garlic, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon crushed red pepper flakes (optional)
Instructions
1. Bring a large pot of salted water to a boil. Cook the tortellini according to package instructions, usually 3–5 minutes.
2. Drain and rinse the tortellini under cold water to stop cooking. Let it cool completely.
3. While the tortellini cools, prep the vegetables: halve the cherry tomatoes, dice the cucumber, thinly slice the red onion, and halve the olives.
4. In a small bowl or jar, whisk together olive oil, red wine vinegar, garlic, oregano, salt, pepper, and red pepper flakes if using.
5. In a large bowl, combine the cooled tortellini, chopped vegetables, olives, and mozzarella pearls.
6. Pour the dressing over the salad and toss gently to coat all ingredients evenly.
7. Chill in the fridge for at least 30 minutes before serving.
8. Toss again and adjust seasoning before serving, if needed.
Notes
Rinse the tortellini in cold water after boiling to stop the cooking process instantly.
Make sure vegetables are dry before mixing to avoid watering down the dressing.
Let the salad sit for at least 30 minutes so the flavors can really meld.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 4
- Sodium: 520
- Fat: 20
- Saturated Fat: 5
- Unsaturated Fat: 13
- Trans Fat: 0
- Carbohydrates: 34
- Fiber: 3
- Protein: 12
- Cholesterol: 30
Keywords: pasta salad, tortellini salad, summer side, quick lunch, picnic food