Description
This Fall Harvest Steak Salad is the ultimate seasonal dish — hearty, colorful, and packed with bold flavors. Tender grilled sirloin steak, sweet roasted butternut squash, juicy pomegranate seeds, tangy blue cheese, and crunchy toasted pecans are layered over fresh greens, then drizzled with a sweet and savory balsamic maple dressing. Whether you're searching for a quick dinner, easy recipe, healthy lunch, or just fresh food ideas, this salad delivers in taste and beauty. Perfect for fall dinner ideas or year-round healthy meals.
Ingredients
1 pound sirloin steak
3 cups butternut squash, peeled and cubed
6 cups mixed greens
1/2 cup pomegranate seeds
1/3 cup blue cheese crumbles
1/4 cup pecans, toasted
3 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon maple syrup
1/2 teaspoon garlic powder
Salt, to taste
Black pepper, to taste
Instructions
1. Preheat the oven to 400°F (200°C). Peel and cube the butternut squash, then toss it with olive oil, salt, pepper, and garlic powder. Roast for 25–30 minutes, turning once, until tender and caramelized.
2. Season the sirloin steak with salt, pepper, and garlic powder. Sear in a hot pan for 3–4 minutes per side or until desired doneness. Let rest for 10 minutes before slicing.
3. Toast pecans in a dry skillet over medium heat for 3–4 minutes until fragrant.
4. Whisk balsamic vinegar, maple syrup, and olive oil together in a bowl. Season with salt and pepper to taste.
5. Arrange mixed greens in a bowl, then top with roasted squash, sliced steak, pomegranate seeds, blue cheese, and toasted pecans.
6. Drizzle with the balsamic maple dressing just before serving.
7. Serve immediately and enjoy!
Notes
Letting the steak rest before slicing ensures it stays juicy and flavorful.
You can roast the squash a day ahead and warm it slightly before serving.
Toast the pecans fresh to keep them crunchy and aromatic.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 10g
- Sodium: 520mg
- Fat: 32g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 80mg
Keywords: fall salad, steak salad, easy dinner, healthy recipe, quick meal, fall dinner ideas, roasted squash, gluten-free salad