Easy Creamy Garlic Parmesan Chicken Pasta Recipe

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There’s something deeply comforting about a bowl of creamy pasta, and this Easy Creamy Garlic Parmesan Chicken Pasta delivers all the cozy vibes in one bite. I first made this dish on a busy weeknight when I was short on time but craving something rich and indulgent—and it completely hit the spot. The garlic-infused cream sauce, combined with perfectly seasoned, golden-seared chicken and tender rotini, makes every forkful a little taste of heaven. It’s now one of my top go-to recipes when I need something easy that never disappoints.

What I love most about this recipe is how effortlessly it comes together while still feeling like a restaurant-quality meal. With just a few pantry staples and some fresh garlic, the flavor becomes something special. Whether I’m cooking for my family or entertaining friends, this dish is always a hit. And the leftovers? Even better the next day!


Why You’ll Love This Easy Creamy Garlic Parmesan Chicken Pasta Recipe

  • Rich and flavorful: Creamy garlic Parmesan sauce clings perfectly to the rotini and chicken.
  • Quick to prepare: Ready in under 30 minutes, perfect for weeknight dinners.
  • Family-approved: Even picky eaters devour it.
  • Customizable: You can swap ingredients based on what you have on hand.
  • Great leftovers: Tastes amazing the next day, just reheat and enjoy.

What Type of Pasta Works Best for Easy Creamy Garlic Parmesan Chicken Pasta?

I personally love using rotini for this dish—the little spirals catch every bit of that creamy garlic-Parmesan sauce like a dream. But you’re not limited to rotini. Penne, fettuccine, farfalle, or even spaghetti can work beautifully here. The goal is to use a pasta shape that can really hold onto the sauce, so every bite is rich and flavorful.

If you’re feeling a bit adventurous, fresh pasta can elevate this recipe even more. But trust me, even store-bought dried pasta delivers amazing results when paired with this sauce and juicy chicken.


Options for Substitutions

One of the best things about this recipe is how flexible it is. You can easily make it your own with a few swaps:

  • Chicken Thighs instead of Breasts: They’re juicier and more forgiving if slightly overcooked.
  • Heavy Cream Alternatives: Use half-and-half or even evaporated milk for a lighter version.
  • Dairy-Free: Opt for coconut cream and dairy-free Parmesan-style cheese to keep it creamy and rich.
  • Gluten-Free Pasta: Works perfectly well here—just be mindful of cook times and texture.
  • Add Veggies: Spinach, mushrooms, or sun-dried tomatoes add great color and flavor.
  • No Parmesan? Pecorino Romano or Grana Padano are excellent substitutes.

Ingredients for This Easy Creamy Garlic Parmesan Chicken Pasta Recipe

Each ingredient in this recipe plays a role in creating its signature creamy, garlicky, comforting flavor. Here’s why they matter:

  • Chicken Breasts – Lean and tender, they sear beautifully and soak up all the garlicky goodness.
  • Rotini Pasta – The spiral shape holds onto the creamy sauce so well, giving you full flavor in every bite.
  • Garlic (Fresh Minced) – Adds bold, aromatic flavor that defines the dish.
  • Heavy Cream – The base of the sauce, bringing a velvety richness to the pasta.
  • Parmesan Cheese (Freshly Grated) – Melts into the sauce to create that nutty, savory depth we all love.
  • Butter – Helps sauté the garlic and adds a silky texture to the sauce.
  • Olive Oil – Used for searing the chicken, giving it a nice golden crust.
  • Salt & Black Pepper – Essential for seasoning every layer of the dish.
  • Parsley (Chopped, Fresh or Dried) – Brightens the flavors and adds a pop of color.
  • Italian Seasoning – A blend that ties all the savory elements together.
  • Red Pepper Flakes (Optional) – For a gentle kick of heat if you like a little spice.

Step 1: Season and Sear the Chicken

Start by slicing your chicken breasts into cutlets or bite-sized chunks. Season them generously with salt, pepper, Italian seasoning, and a pinch of red pepper flakes if you like heat. Heat a mix of butter and olive oil in a large skillet over medium-high heat, then sear the chicken pieces until golden brown on both sides and cooked through. Remove them from the pan and set aside.


Step 2: Boil the Pasta

While the chicken is cooking, bring a large pot of salted water to a boil. Add the rotini pasta and cook according to the package instructions until al dente. Reserve about 1/2 cup of the pasta water, then drain the pasta and set it aside.


Step 3: Make the Garlic Parmesan Sauce

In the same skillet used for the chicken, lower the heat and add a bit more butter. Toss in the minced garlic and sauté for about 30 seconds until fragrant—don’t let it burn! Pour in the heavy cream, stir, and let it simmer gently for 2–3 minutes. Then, stir in the freshly grated Parmesan cheese until melted and the sauce thickens slightly.


Step 4: Combine Everything

Return the cooked chicken to the skillet and coat it in the sauce. Add the drained rotini and gently toss everything together until the pasta is evenly coated. If the sauce is too thick, add a splash of the reserved pasta water to loosen it up.


Step 5: Finish and Garnish

Once everything is hot and well combined, remove the skillet from heat. Sprinkle chopped parsley over the top and add extra Parmesan if you like. Serve it straight from the pan for a comforting, hearty meal.


How Long to Cook the Easy Creamy Garlic Parmesan Chicken Pasta

The beauty of this dish is how quickly it comes together. Here’s a quick breakdown of the timing:

  • Chicken: Takes about 6–8 minutes total to cook through and get nicely browned.
  • Pasta: Around 8–10 minutes, depending on the type and brand.
  • Sauce: About 5 minutes to simmer and thicken once the cream and Parmesan are added.
  • Total Time: You’re looking at roughly 25–30 minutes from start to finish.

This makes it perfect for a weeknight dinner that feels like a weekend indulgence.


Tips for Perfect Easy Creamy Garlic Parmesan Chicken Pasta

  • Pound the Chicken Evenly: If using full breasts, pound them to an even thickness so they cook uniformly and stay juicy.
  • Use Fresh Garlic and Parmesan: Freshly minced garlic and grated Parmesan deliver much better flavor than pre-packaged alternatives.
  • Don’t Overcook the Pasta: You want it al dente so it doesn’t get mushy once mixed into the sauce.
  • Reserve Pasta Water: A splash of it can help thin the sauce and create that silky, glossy texture.
  • Deglaze the Pan: After searing the chicken, don’t wipe the skillet clean—those browned bits at the bottom add tons of flavor to your sauce.
  • Taste as You Go: Always adjust seasoning after combining everything. A touch more salt or Parmesan can really elevate the flavor.

Watch Out for These Mistakes While Cooking

Even though this recipe is simple, a few missteps can affect the outcome. Here’s what to watch for:

  • Overcooking the Chicken: It’ll turn dry and rubbery. Keep a close eye, and don’t be afraid to cut a piece to check doneness.
  • Using Pre-Grated Parmesan: It often contains anti-caking agents that don’t melt well and can leave the sauce grainy.
  • Burning the Garlic: Garlic cooks fast. If it goes from golden to brown, it becomes bitter—cook it low and slow.
  • Skipping the Pasta Water: This is your sauce’s best friend. It helps emulsify and gives that luxurious texture.
  • Undersalting the Pasta Water: Pasta water should taste like the sea; it’s your first layer of seasoning.

What to Serve With Easy Creamy Garlic Parmesan Chicken Pasta?

This rich and comforting dish pairs beautifully with lighter or contrasting sides. Here are some great options:

Simple Arugula Salad

A peppery arugula salad with lemon vinaigrette cuts through the richness of the sauce.

Garlic Bread or Toasted Baguette

Crunchy and buttery, perfect for scooping up every last bit of creamy sauce.

Steamed or Roasted Broccoli

Adds a nutritious and colorful green element to the plate.

Caprese Salad

Fresh tomatoes, mozzarella, and basil give a cool, vibrant contrast.

Roasted Garlic Green Beans

A garlicky green veg to complement the flavor profile of the pasta.

Cucumber and Dill Salad

Light, crisp, and refreshing—balances the richness.

A Glass of Chardonnay or Pinot Grigio

If you’re having wine, a dry white pairs wonderfully with creamy sauces.


Storage Instructions

If you have leftovers (lucky you!), this pasta stores beautifully. Here’s how to keep it fresh:

  • Refrigerator: Store in an airtight container for up to 4 days. The sauce may thicken, so add a splash of milk or cream when reheating.
  • Reheating: Warm in a skillet over medium-low heat or microwave in 30-second bursts, stirring in between to avoid overcooking the chicken.
  • Freezing: While possible, I don’t recommend freezing this dish. The creamy sauce tends to separate and become grainy once thawed and reheated.

Estimated Nutrition (Per Serving)

Please note this is a general estimate and may vary based on exact ingredients and portion sizes:

  • Calories: 610
  • Protein: 38g
  • Fat: 34g
  • Saturated Fat: 18g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Sugar: 2g
  • Cholesterol: 145mg
  • Sodium: 480mg

Frequently Asked Questions

1. Can I use pre-cooked chicken for this recipe?

Yes! Leftover rotisserie or grilled chicken works great. Just slice or shred and stir it into the sauce in Step 4 until warmed through.


2. Is there a way to lighten the sauce without losing flavor?

Absolutely. You can use half-and-half or a mix of milk and Greek yogurt. It won’t be as rich, but still creamy and delicious.


3. What if I don’t have rotini pasta?

No problem—penne, farfalle, fusilli, or even spaghetti will work. Just choose a pasta shape that can hold the sauce well.


4. Can I make this dish ahead of time?

You can prep the chicken and cook the pasta ahead of time, but for the best texture, assemble and serve fresh. The sauce is at its peak right after cooking.


5. Can I add vegetables to this pasta?

Definitely! Spinach, mushrooms, broccoli, or peas all work beautifully. Just sauté or steam them before adding to the sauce.


6. How can I make this recipe spicier?

Add more red pepper flakes to the chicken or stir in a spoonful of chili oil or hot sauce when making the sauce.


7. What’s the best way to reheat leftovers without drying them out?

Add a splash of milk or cream and reheat gently over medium heat. Stir often to keep the sauce smooth and avoid overcooking the chicken.


8. Is this dish kid-friendly?

Yes! It’s creamy, cheesy, and mild in flavor. Just go easy on the red pepper flakes if your little ones are sensitive to spice.


Conclusion

This Easy Creamy Garlic Parmesan Chicken Pasta is everything I want in a comfort food dish—creamy, savory, and full of flavor, yet quick enough for a weeknight. It brings together the best of simplicity and indulgence, and it never fails to satisfy. Whether you’re feeding a crowd or just want leftovers that taste even better the next day, this recipe is a must-keep in your dinner rotation.


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Easy Creamy Garlic Parmesan Chicken Pasta Recipe

  • Author: Sally Thompson
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Description

Creamy, garlicky, and packed with juicy chicken, this Easy Creamy Garlic Parmesan Chicken Pasta is the ultimate comfort food. Whether you’re after a quick dinner idea, an easy recipe to impress guests, or just craving something indulgent on a weeknight, this dish delivers. It’s one of the best food ideas for busy nights—ready in just 30 minutes and perfect for lunch leftovers the next day. With bold garlic flavor, rich Parmesan cheese, and tender rotini pasta, this recipe checks all the boxes for a hearty and satisfying meal.


Ingredients

Scale

2 boneless skinless chicken breasts

8 ounces rotini pasta

3 cloves garlic minced

1 cup heavy cream

1 cup freshly grated Parmesan cheese

2 tablespoons butter

1 tablespoon olive oil

1 teaspoon salt

1 teaspoon black pepper

1 teaspoon Italian seasoning

1 tablespoon chopped parsley

1 pinch red pepper flakes (optional)


Instructions

1. Slice chicken breasts into cutlets or bite-sized pieces. Season with salt, pepper, Italian seasoning, and red pepper flakes.

2. Heat butter and olive oil in a skillet over medium-high heat. Sear chicken on both sides until golden and cooked through. Remove and set aside.

3. Boil rotini pasta in salted water until al dente. Reserve 1/2 cup pasta water, then drain and set aside.

4. In the same skillet, lower heat. Add remaining butter and sauté minced garlic for 30 seconds.

5. Pour in heavy cream, stir, and let simmer for 2–3 minutes. Stir in Parmesan until sauce thickens.

6. Return chicken to the skillet and toss to coat in sauce. Add pasta and mix gently. Use pasta water to loosen sauce if needed.

7. Garnish with chopped parsley and extra Parmesan. Serve hot and enjoy!


Notes

Use freshly grated Parmesan for a smooth, creamy sauce that melts perfectly.

Don’t overcook the chicken—cut into even pieces for faster, more uniform cooking.

Save that pasta water! It makes the sauce silky and helps everything blend together.


Nutrition

  • Serving Size: 1 plate
  • Calories: 610
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 34g
  • Saturated Fat: 18g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 145mg

Keywords: easy dinner, creamy pasta, garlic Parmesan chicken, quick pasta, food ideas

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