Description
Smoky, spicy, and irresistibly fresh, this Easy Chipotle Chicken Bowl is a flavor-packed meal perfect for lunch, dinner, or meal prep. Featuring juicy chipotle-marinated chicken, creamy avocado, sweet corn, and hearty black beans over a bed of rice, it’s a healthy yet indulgent dish you’ll crave again and again. Whether you’re looking for a quick dinner idea, a high-protein post-workout option, or a vibrant addition to your weekly meal plan, this easy recipe delivers big taste with minimal effort.
Ingredients
4 boneless skinless chicken thighs or breasts
2 chipotle peppers in adobo sauce
2 tablespoons olive oil
2 cloves garlic
2 tablespoons lime juice
3 cups cooked rice
1 cup black beans
1 cup corn kernels
1 avocado
1/4 cup fresh cilantro
1/3 cup chipotle cream dressing
Instructions
1. In a blender or food processor, blend chipotle peppers, adobo sauce, olive oil, garlic, and lime juice until smooth.
2. Coat chicken with marinade and let rest for at least 30 minutes or overnight.
3. Heat grill pan or skillet over medium-high heat. Cook chicken 5–6 minutes per side until internal temp reaches 165°F. Rest before slicing.
4. Warm rice and black beans. Slice avocado, chop cilantro, and prepare corn.
5. In a bowl, whisk sour cream (or Greek yogurt), lime juice, and adobo sauce for dressing.
6. Assemble bowls with rice, beans, corn, chicken, avocado, and cilantro. Drizzle with dressing and serve.
Notes
Marinating overnight gives the chicken the deepest, smokiest flavor.
Always rest the chicken before slicing to keep it juicy.
A squeeze of fresh lime before serving brightens the entire dish.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 4
- Sodium: 780
- Fat: 20
- Saturated Fat: 6
- Unsaturated Fat: 11
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 8
- Protein: 35
- Cholesterol: 105
Keywords: easy recipe, dinner ideas, healthy bowl, chipotle chicken, quick dinner, high protein meal, lunch bowl, Mexican chicken bowl