Description
Crispy Air Fryer Broccoli is the ultimate quick side dish that turns simple ingredients into something bold and irresistible. With perfectly charred edges, tender centers, and a burst of garlic and parmesan flavor, this easy recipe is ideal for busy weeknights, healthy snack cravings, or quick dinner ideas.
Ingredients
1 large head broccoli cut into florets
2 tablespoons olive oil
3 cloves garlic minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon paprika
1/4 teaspoon red pepper flakes optional
2 tablespoons parmesan cheese grated
1 teaspoon lemon zest optional
1 tablespoon lemon juice
Instructions
1. Wash broccoli thoroughly and dry completely using a towel.
2. Cut into evenly sized florets for even cooking.
3. Place broccoli in a bowl and toss with olive oil.
4. Add garlic, salt, pepper, paprika, and red pepper flakes. Mix well.
5. Preheat air fryer to 375°F (190°C) for 3–5 minutes.
6. Arrange broccoli in a single layer in the air fryer basket.
7. Cook for 8–12 minutes, shaking halfway through.
8. Remove once crispy and slightly charred.
9. Sprinkle parmesan cheese, lemon zest, and lemon juice before serving.
Notes
Dry broccoli thoroughly to ensure crispiness.
Avoid overcrowding the basket for even cooking.
Add parmesan immediately after cooking for best flavor and slight melting.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
Keywords: air fryer broccoli, crispy broccoli, healthy side dish, easy recipe, quick dinner, vegetable recipe