Description
Wake up to a nourishing and flavorful start with this Cottage Cheese Egg Bake! This easy recipe is a fantastic choice for anyone looking for quick breakfast ideas, healthy snacks, or high-protein food options. Packed with protein-rich eggs and creamy cottage cheese, it’s a satisfying low-carb dish that’s light, fluffy, and brimming with savory vegetables and cheese. Ideal for meal prepping, brunch spreads, or a grab-and-go breakfast, this dish blends simplicity with nutrition. Whether you’re sticking to a healthy eating plan or just want something delicious with minimal effort, this easy recipe checks all the boxes. From busy mornings to relaxed weekend brunches, the Cottage Cheese Egg Bake is a go-to favorite that’s as versatile as it is tasty.
Ingredients
- 8 large eggs
- 1 cup cottage cheese (2% or full-fat, small curd preferred)
- 1 cup shredded cheddar or mozzarella cheese
- 1 cup fresh spinach (chopped)
- 1/2 cup diced bell peppers
- 1/3 cup chopped onion or green onion
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil or butter (for sautéing)
- Optional: fresh herbs like parsley or basil
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
- Heat olive oil or butter in a skillet over medium heat. Sauté onions and bell peppers until soft (about 5 minutes). Add spinach and cook until just wilted.
- In a large bowl, whisk the eggs and cottage cheese together until smooth.
- Stir in the sautéed vegetables, shredded cheese, salt, pepper, and any herbs.
- Pour the mixture into the prepared baking dish and smooth the surface.
- Bake for 35–40 minutes or until the center is set and the top is golden brown.
- Let rest for 5–10 minutes before slicing and serving.