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Chimichurri Grilled Chicken Bowl with Garlic Sauce

  • Author: Sally Thompson
  • Prep Time: 15 minutes (plus marinating time)
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: 2-3 servings 1x

Description

Ready to level up your mealtime with something bold, fresh, and incredibly satisfying? This Chimichurri Grilled Chicken Bowl with Garlic Sauce is everything you want in a meal—juicy, charred chicken marinated in vibrant chimichurri, paired with a zesty tomato salad and creamy garlic sauce that ties it all together. Whether you’re looking for a quick lunch, easy dinner, or healthy snack option, this recipe delivers big flavor and balanced nutrition. It’s one of those food ideas that checks all the boxes: quick prep, clean ingredients, and satisfying textures. Ideal for busy weeknights, meal prep, or casual entertaining, it’s a dish that turns simple ingredients into something unforgettable. The smoky aroma, the tangy freshness, and that garlicky richness—this is comfort food with a fresh twist.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup fresh parsley, finely chopped
  • 4 garlic cloves, minced (divided)
  • 1/4 cup red wine vinegar
  • 1/2 cup olive oil (plus extra for grilling)
  • 1 tsp dried oregano
  • Salt and black pepper, to taste
  • 1 cup chopped cherry or Roma tomatoes
  • 1 tbsp chopped parsley (for tomato salad)
  • Juice of 1 lemon
  • 1/3 cup Greek yogurt or mayonnaise (for garlic sauce)

Instructions

  1. Make the Chimichurri: In a bowl, combine chopped parsley, half the minced garlic, red wine vinegar, olive oil, oregano, salt, and pepper. Mix well. Set aside 2–3 tablespoons for later.
  2. Marinate the Chicken: Place chicken breasts in a dish or zip-top bag, and pour chimichurri over them. Coat evenly, cover, and refrigerate for at least 30 minutes.
  3. Grill the Chicken: Preheat grill or grill pan over medium-high heat. Grill chicken for 5–6 minutes per side until fully cooked (165°F inside). Let rest before slicing.
  4. Prepare Tomato Salad: Toss chopped tomatoes with parsley, a drizzle of olive oil, and a pinch of salt. Let sit to develop flavor.
  5. Make Garlic Sauce: In a small bowl, whisk together Greek yogurt or mayo, remaining garlic, lemon juice, olive oil, and salt until creamy.
  6. Assemble the Bowl: Slice the grilled chicken. In serving bowls, add tomato salad, chicken slices, a drizzle of garlic sauce, and the reserved chimichurri.

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Find it online: https://sallymeals.com/chimichurri-grilled-chicken-bowl-with-garlic-sauce/