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Cabbage Fat Burning Soup

  • Author: Sally Thompson
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x

Description

This Cabbage Fat Burning Soup is a healthy, hearty, and satisfying recipe perfect for those looking to enjoy a light meal or kickstart a weight loss journey. Made with fresh cabbage, carrots, celery, and tomatoes, it’s a nutrient-rich, low-calorie soup that’s easy to prepare and incredibly delicious. Whether you’re searching for a quick lunch, an easy dinner, or a refreshing reset meal, this soup hits the spot. Enjoy it on its own or pair it with crusty bread, a fresh salad, or even grilled cheese for a complete, wholesome experience.


Ingredients

Scale
  • 1/2 head of green cabbage, thinly sliced
  • 3 carrots, diced
  • 3 celery stalks, diced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 4 cups vegetable or chicken broth (low-sodium preferred)
  • 2 cups chopped tomatoes (fresh or canned)
  • Salt and pepper to taste
  • Optional: Bay leaves, thyme, chili flakes, or parsley for garnish

Instructions

  1. Prepare the vegetables by washing and chopping them as needed.
  2. In a large pot, heat a drizzle of olive oil over medium heat. Add the onions and garlic and sauté for about 5 minutes, until fragrant and translucent.
  3. Add the carrots, celery, bell pepper, and cabbage. Stir and cook for another 5 minutes to begin softening the vegetables.
  4. Add the tomatoes and broth to the pot, stirring to combine.
  5. Season with salt, pepper, and any additional herbs or spices you prefer.
  6. Bring the soup to a boil over high heat, then reduce the heat to low. Cover and simmer for 20–25 minutes until all the vegetables are tender.
  7. Taste the soup and adjust seasonings as needed.
  8. Serve hot, garnished with fresh parsley if desired.