Cooking a delicious and comforting meal doesn’t always have to be complicated, and this dish proves it! The creamy, rich flavor of the spinach Alfredo sauce complements the tender, juicy chicken ricotta meatballs perfectly. I’ve always loved meatballs, but making them with a twist of ricotta and spinach elevates the entire dish. Once you’ve baked these meatballs and smothered them in that velvety Alfredo sauce, you’ll understand why this recipe is destined to become a weeknight favorite.

What makes these meatballs even better is how simple they are to make. There’s no need for any deep-frying or fussing with multiple pans. You bake the meatballs and then simmer them in the luscious spinach Alfredo sauce. It’s an effortless dinner that brings comfort and flavor in every bite, and it’s the perfect combination of protein, creamy sauce, and veggies all in one skillet. Let’s dive into why you’ll love this recipe!
Why You’ll Love These Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
These baked chicken ricotta meatballs are an absolute game-changer. The addition of ricotta to the meatballs creates a soft, delicate texture, while the spinach Alfredo sauce is both creamy and comforting. Whether you serve this dish on pasta or enjoy it on its own, it’s an indulgent treat for the whole family. The best part? It’s a one-pan dish that’s easy to clean up, leaving you with more time to enjoy the meal.
The spinach Alfredo sauce is rich without being overwhelming, and the spinach adds a burst of flavor and color, transforming a basic sauce into something truly special. Whether you’re looking for a comforting meal after a long day or a crowd-pleasing dish for a family dinner, these meatballs in spinach Alfredo sauce are perfect for any occasion.
What Kind of Chicken Should I Use for These Meatballs?
When making chicken ricotta meatballs, it’s important to choose the right type of ground chicken for the best texture and flavor. I recommend using lean ground chicken breast for a healthier option, but ground chicken thighs will add a little more moisture and richness to the meatballs. If you prefer a lighter version, lean chicken breast is perfect, but if you want more flavor and juiciness, go for the thighs.
You could also mix the two for a balance of lean and flavorful meat. The chicken needs to be moist enough to hold the ricotta without becoming dry, so make sure to keep that in mind when selecting your chicken.
Options for Substitutions
If you’re looking to make a few tweaks or need to substitute ingredients, don’t worry—this recipe is versatile!
- Ricotta Cheese: If you don’t have ricotta, you can use cottage cheese (make sure to blend it for a smoother texture) or even cream cheese for a richer result.
- Spinach: You can use frozen spinach instead of fresh spinach if that’s what you have on hand. Just be sure to thaw and drain it well before using it in the sauce.
- Alfredo Sauce: While making your own Alfredo sauce from scratch is recommended for the best flavor, you can use store-bought Alfredo sauce if you’re short on time. Just make sure to add in a bit of seasoning and a splash of cream to elevate the flavor.
- Breadcrumbs: If you’re out of breadcrumbs, you can use panko or even crushed crackers for the binding agent in the meatballs.
These substitutions will still yield a fantastic dish, so feel free to adjust based on what you have available in your kitchen!
Ingredients for This Recipe
Chicken
Ground chicken is the star of this dish, offering a light and juicy base for the meatballs. It’s essential to use fresh ground chicken, either breast or thigh, as it provides the right texture and flavor balance. The chicken forms the core of the meatball and pairs perfectly with the ricotta and spinach.
Ricotta Cheese
Ricotta is a key ingredient that makes these meatballs incredibly tender and moist. It adds a mild, creamy richness that helps bind the meatballs together while keeping them soft. It also enhances the flavor and adds a luxurious texture to the meatball mixture.
Spinach
Fresh spinach adds a vibrant green color and a mild earthy flavor to both the meatballs and the creamy Alfredo sauce. Spinach is packed with nutrients, and its slightly bitter taste perfectly balances the richness of the Alfredo sauce. Fresh spinach wilts beautifully, but frozen spinach is a great alternative if fresh is unavailable.
Alfredo Sauce
This dish gets its luxurious, velvety texture from a creamy Alfredo sauce. The combination of butter, heavy cream, and Parmesan cheese creates a rich, savory sauce that perfectly complements the mild chicken meatballs. It also serves as a base for simmering the meatballs, helping them absorb the creamy goodness.
Parmesan Cheese
Parmesan is used both in the meatball mixture and as a topping for extra depth of flavor. Its salty, umami-packed profile boosts the taste of the meatballs and the Alfredo sauce.
Garlic
Garlic adds a wonderful aromatic flavor to both the meatballs and the Alfredo sauce. It provides a savory depth and richness that enhances the entire dish. Be sure to sauté it until fragrant for the best flavor!
Egg
An egg is needed to help bind the meatball mixture together. It helps hold the ingredients in place while baking, giving the meatballs structure and stability.
Seasonings (Salt, Pepper, Italian Seasoning)
Basic seasonings like salt, pepper, and Italian seasoning bring out the flavors of the chicken and ricotta, while providing that classic Italian-inspired taste. Feel free to adjust the seasoning to your taste preferences.
Pasta (Optional)
While not essential for the meatballs themselves, pasta is a fantastic accompaniment to soak up the spinach Alfredo sauce. I recommend using spaghetti, fettuccine, or any pasta that can hold up to the creamy sauce. It’s an easy way to make the dish even more satisfying!

Step 1: Prepare the Meatballs
Preheat your oven to 375°F (190°C). In a large mixing bowl, combine the ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, egg, minced garlic, Italian seasoning, salt, and pepper. Mix everything together until well combined, but be careful not to overwork the mixture to keep the meatballs tender.
Once the mixture is combined, use your hands to form small meatballs, about 1 ½ to 2 inches in diameter. Arrange them on a baking sheet lined with parchment paper or lightly greased.
Step 2: Bake the Meatballs
Place the meatballs in the preheated oven and bake for 20-25 minutes, or until they are golden brown and cooked through. You can check for doneness by cutting one in half to ensure the center is no longer pink. While the meatballs bake, you can prepare the spinach Alfredo sauce.
Step 3: Prepare the Spinach Alfredo Sauce
In a large skillet, melt butter over medium heat. Add the minced garlic and cook for about 1 minute, until fragrant. Pour in the heavy cream and bring it to a simmer, stirring frequently. Once it starts to bubble, reduce the heat and stir in the Parmesan cheese. Continue to stir until the cheese has melted and the sauce is smooth and creamy.
Add the fresh spinach to the skillet and cook until it wilts and incorporates into the sauce, about 2-3 minutes. Season with salt and pepper to taste.
Step 4: Combine the Meatballs and Sauce
Once the meatballs are baked, carefully add them to the skillet with the spinach Alfredo sauce. Let the meatballs simmer in the sauce for another 5-10 minutes, ensuring they soak up some of the creamy sauce. If desired, you can also add cooked pasta at this point to toss everything together.
Step 5: Serve and Enjoy
Once everything is well combined and heated through, your Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce are ready to serve! Garnish with a bit of extra Parmesan cheese and fresh basil, if desired. Serve it with pasta, over rice, or enjoy on its own as a comforting, creamy meal.
How Long to Cook the Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
The cooking time for this dish is quite manageable, taking about 20-25 minutes to bake the meatballs at 375°F (190°C). After baking, you’ll simmer the meatballs in the spinach Alfredo sauce for an additional 5-10 minutes to allow the flavors to meld together. This gives you a total of 30-35 minutes from start to finish, making it a perfect meal for a weeknight or a cozy weekend dinner.
Tips for Perfect Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
- Don’t Overmix the Meatball Mixture: Overworking the meatball mixture can make them tough. Mix gently until the ingredients are just combined to ensure tender, juicy meatballs.
- Use a Meat Thermometer: If you’re unsure if the meatballs are fully cooked, use a meat thermometer. The internal temperature should reach 165°F (74°C) to ensure they are safe to eat.
- Brown the Meatballs: For extra flavor, you can sear the meatballs in a hot skillet for a minute or two on each side before baking them. This gives them a crispy, golden exterior.
- Thicken the Sauce: If you want a thicker Alfredo sauce, you can add a small amount of cornstarch slurry (cornstarch mixed with water) or simmer the sauce for a bit longer to reduce it.
- Add More Vegetables: If you’re a fan of extra veggies, you can sneak in some sautéed mushrooms or zucchini to the spinach Alfredo sauce for even more flavor and texture.
These little tweaks can make a big difference in the overall result, ensuring your dish is as delicious as possible!
Watch Out for These Mistakes While Cooking
- Overbaking the Meatballs: While it’s important to ensure that the meatballs are cooked through, overbaking them can cause them to dry out. Keep an eye on them during baking, and check for doneness by cutting one in half.
- Not Draining the Spinach: If you use frozen spinach, make sure to thaw and thoroughly drain it before adding it to the sauce. Excess moisture can water down the Alfredo sauce and affect its creamy texture.
- Not Using Enough Seasoning: Chicken can be bland on its own, so make sure to season the meatballs and sauce generously with salt, pepper, and herbs. Taste as you go to avoid underseasoning.
- Skipping the Garlic: Garlic brings a lot of flavor to both the meatballs and the sauce, so don’t skip it! It’s one of the key ingredients that makes this dish so aromatic and flavorful.
- Not Letting the Meatballs Simmer in the Sauce: After baking, don’t skip the step of letting the meatballs simmer in the Alfredo sauce. This allows the meatballs to soak up the sauce’s flavors, making them even more delicious.
What to Serve with Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce?
If you’re wondering what sides will complement this rich and creamy dish, here are eight perfect options to pair with your meatballs:
1. Pasta
A classic pairing! Serve the meatballs and sauce over pasta such as spaghetti, fettuccine, or penne to soak up all the creamy goodness.
2. Garlic Bread
Who doesn’t love a slice of warm, buttery garlic bread on the side? It’s perfect for dipping into the spinach Alfredo sauce.
3. Roasted Vegetables
Roasted veggies like zucchini, bell peppers, or asparagus are a great way to balance out the richness of the sauce and add a healthy element to your meal.
4. Mashed Potatoes
For a more hearty option, creamy mashed potatoes are an excellent choice to accompany the meatballs. They pair beautifully with the Alfredo sauce.
5. Caesar Salad
A crisp Caesar salad with fresh romaine, crunchy croutons, and a tangy dressing can add a refreshing contrast to the creamy meatballs.
6. Rice Pilaf
A flavorful rice pilaf or even just plain white rice is a great side dish to serve alongside, absorbing any extra sauce.
7. Steamed Broccoli
Steamed broccoli or any other green vegetable like green beans or peas is a simple yet tasty option to bring some color and crunch to your meal.
8. Side of Fresh Tomatoes
Sliced fresh tomatoes with a drizzle of olive oil, balsamic vinegar, and fresh herbs make for a light and refreshing side salad.
These options are sure to round out the dish and leave everyone satisfied!
Storage Instructions (and Reheating if Applicable)
If you happen to have leftovers (though I doubt it!), this dish can be stored for up to 3-4 days in the fridge. Simply transfer the meatballs and sauce to an airtight container and refrigerate. When you’re ready to enjoy them again, here’s how to reheat:
- Microwave: Place the meatballs and sauce in a microwave-safe dish. Cover it with a microwave-safe lid or plastic wrap and heat on high for 1-2 minutes, or until heated through. Stir halfway through for even heating.
- Stovetop: Reheat on the stove over medium heat, stirring occasionally until warmed through. If the sauce thickens too much in the fridge, you can add a splash of cream or milk to bring it back to the desired consistency.
This dish can also be frozen for up to 3 months. To freeze, allow the meatballs and sauce to cool completely before transferring them into an airtight container or freezer bag. When ready to reheat, thaw in the fridge overnight and follow the reheating instructions above.
Estimated Nutrition
The estimated nutritional values for one serving (assuming four servings total) are as follows:
- Calories: 450-500 kcal
- Protein: 35g
- Carbs: 15g
- Fat: 30g
- Fiber: 3g
- Sugar: 4g
- Sodium: 600-800mg
These values can vary depending on ingredient substitutions and portion sizes, but this dish offers a nice balance of protein, healthy fats, and fiber. It’s rich in flavor, so you can enjoy every bite without feeling overly indulgent.
Frequently Asked Questions
1. Can I make the meatballs ahead of time?
Yes, you can prepare the meatballs in advance and refrigerate them for up to 24 hours before baking. This allows the flavors to meld and makes cooking the meal even quicker when you’re ready to serve.
2. Can I use turkey instead of chicken for the meatballs?
Absolutely! Ground turkey can be used as a substitute for ground chicken in this recipe. Just make sure to season it well since turkey can be a bit leaner and may need more flavor.
3. Can I use a different kind of cheese in the meatballs?
Yes, you can experiment with different cheeses. Mozzarella adds a gooey, melty texture, while Parmesan adds a sharper, saltier flavor. You can also mix in a bit of cream cheese for extra creaminess.
4. Can I make this recipe gluten-free?
To make this dish gluten-free, simply use gluten-free breadcrumbs or substitute them with ground almonds or rice flour for the meatball binder. You can also pair the dish with gluten-free pasta or rice instead.
5. Is this recipe spicy?
This recipe is not spicy by default. However, if you like a bit of heat, feel free to add a pinch of red pepper flakes to the sauce or meatball mixture for a mild kick.
6. Can I add other vegetables to the meatballs?
Yes, you can add extra veggies to the meatball mixture. Finely chopped carrots, zucchini, or mushrooms would work well. Just make sure to sauté them beforehand to remove excess moisture.
7. Can I use store-bought Alfredo sauce?
Yes, you can definitely use store-bought Alfredo sauce if you’re short on time. Just make sure to doctor it up with some garlic, spinach, and extra Parmesan cheese to enhance the flavor.
8. How do I know when the meatballs are fully cooked?
The best way to ensure the meatballs are cooked through is to use a meat thermometer. The internal temperature should be 165°F (74°C). If you don’t have one, you can cut a meatball in half to check for any pinkness in the center.
Conclusion
This Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce is a meal that’s guaranteed to impress—whether it’s a cozy dinner for the family or a dinner party. With tender meatballs, a creamy spinach Alfredo sauce, and all the right seasonings, it’s a dish everyone will love.
Don’t forget to save this recipe on Pinterest for later and share it with your friends and family. It’s a dish that’s sure to become a new favorite in your weekly dinner rotation!

Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
Description
This Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce recipe is the ultimate comfort food. With tender, juicy chicken meatballs combined with creamy ricotta and a rich spinach Alfredo sauce, this dish brings the perfect balance of flavor and texture. It’s simple, yet elegant enough to serve for special occasions. Save this recipe for a quick and delicious weeknight dinner, or a cozy weekend meal that will leave your family and friends asking for seconds!
Ingredients
- 1 lb ground chicken (breast or thigh)
- 1 cup ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs (or panko for extra crunch)
- 1 egg
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 cups fresh spinach, chopped
- 1 1/2 cups heavy cream
- 1/2 cup grated Parmesan cheese (for sauce)
- 2 tbsp butter
- 2 cloves garlic, minced (for sauce)
- 1 lb pasta (optional)
Instructions
- Preheat your oven to 375°F (190°C). In a large bowl, mix the ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, egg, garlic, Italian seasoning, salt, and pepper. Form the mixture into meatballs, about 1 1/2 to 2 inches in diameter.
- Arrange the meatballs on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until golden brown and cooked through.
- While the meatballs are baking, prepare the spinach Alfredo sauce. In a large skillet, melt butter over medium heat and sauté the garlic until fragrant, about 1 minute. Add the heavy cream and bring to a simmer. Stir in the Parmesan cheese and cook until the sauce is smooth and creamy.
- Add the chopped spinach to the sauce and cook until wilted, about 2-3 minutes. Season with salt and pepper.
- Once the meatballs are baked, add them to the skillet with the sauce and let them simmer in the sauce for 5-10 minutes.
- Serve the meatballs with pasta, rice, or on their own. Enjoy!