Sausage and Cabbage Stir Fry

When I want something hearty, flavorful, and ready in under 30 minutes, this Sausage and Cabbage Stir Fry is my go-to. It’s the kind of meal that feels like comfort food without being too heavy. The combination of caramelized smoked sausage with tender cabbage and vibrant peppers hits all the right notes — savory, slightly sweet, and packed with just enough bite. It’s a one-pan wonder that works perfectly for busy weeknights.

I especially love how this dish transforms simple ingredients into something deeply satisfying. The cabbage softens and soaks up all the flavor from the sausage and seasonings, while the onions and peppers add color and texture. I can throw everything together with minimal prep, and it still tastes like I put in way more effort than I actually did.

Why You’ll Love This Sausage and Cabbage Stir Fry

• It’s incredibly easy to make in just one skillet — less mess, less cleanup.
• Packed with bold flavor from smoked sausage and sautéed aromatics.
• Naturally low in carbs and gluten-free, depending on the sausage you choose.
• Versatile enough to serve as a main dish or a savory side.
• Budget-friendly and made with ingredients you likely already have on hand.

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What Kind of Sausage Works Best in This Stir Fry?

Smoked sausage is ideal for this dish because it’s already cooked and brings a rich, savory flavor that pairs beautifully with cabbage. Kielbasa, andouille, or even turkey sausage all work great here. If you’re feeling adventurous, you can use spicy chorizo or chicken sausage with added herbs or heat for a twist. The key is to slice it into thick coins so it crisps up nicely without drying out.

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Options for Substitutions

If you don’t have smoked sausage, bacon or pancetta can offer a similar depth of flavor. Want to keep it vegetarian? Use plant-based sausage or even sautéed mushrooms for a meaty texture. Bell peppers can be swapped for carrots or zucchini, and green onions for chives or shallots. For added spice, toss in a pinch of crushed red pepper flakes or a drizzle of hot sauce.

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Ingredients for this Sausage and Cabbage Stir Fry

• Smoked Sausage – This is the heart of the dish, providing a rich, meaty base with savory and smoky undertones.
• Green Cabbage – A budget-friendly veggie that softens beautifully and absorbs the sausage flavor.
• Onion – Adds sweetness and depth when sautéed.
• Bell Peppers (red and yellow) – Bring a touch of color, crunch, and a mild sweetness.
• Garlic – Essential for adding a punch of aroma and flavor.
• Green Onions – Fresh garnish for color and a mild oniony finish.
• Olive Oil or Butter – Used for sautéing, adds richness and helps caramelize the sausage and veggies.
• Salt and Pepper – Basic but necessary to balance all the flavors.
• Paprika (optional) – Adds a smoky kick and color.
• Crushed Red Pepper Flakes (optional) – If you like it spicy, this is a perfect touch.

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Step 1: Prepare the Ingredients

Slice the smoked sausage into thick coins, shred the cabbage, chop the onions, slice the bell peppers into thin strips, and mince the garlic. Have everything ready before you begin cooking for a smooth process.

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Step 2: Sauté the Sausage

Heat a large skillet over medium-high heat. Add a little oil or butter, then toss in the sausage slices. Sauté until they’re browned and slightly crisp around the edges, about 4–5 minutes. Remove from the skillet and set aside.

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Step 3: Cook the Aromatics

In the same skillet, add more oil if needed. Toss in the onions and bell peppers. Sauté until the onions are translucent and the peppers start to soften, about 4 minutes. Add the garlic and cook for another minute until fragrant.

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Step 4: Add the Cabbage

Add the shredded cabbage to the skillet. Stir well so it combines with the other veggies. Cook for 6–8 minutes, stirring occasionally, until the cabbage wilts and begins to brown slightly.

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Step 5: Return the Sausage

Add the browned sausage back into the skillet. Stir everything together and season with salt, pepper, paprika, and optional red pepper flakes. Cook for another 3–4 minutes until everything is well combined and heated through.

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Step 6: Finish and Garnish

Turn off the heat and sprinkle chopped green onions over the top. Serve hot, directly from the skillet, for the freshest flavor.

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How Long to Prepare the Sausage and Cabbage Stir Fry

This dish is a quick fix, making it ideal for weeknights when time is tight but hunger is real.

Prep Time: It usually takes about 10–15 minutes to get everything chopped and ready. Slicing the sausage and vegetables is straightforward, and prepping ahead can shave off even more time.

Cook Time: The cooking process takes another 15–20 minutes. That includes browning the sausage, softening the vegetables, and letting all the flavors meld together. So from start to finish, you’re looking at roughly 30–35 minutes total.

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Tips for Perfect Sausage and Cabbage Stir Fry

• Use a large skillet or wok so you don’t overcrowd the pan; this helps with even browning.
• Don’t overcook the cabbage — you want it tender with just a little bit of crunch for texture.
• Let the sausage sear properly by giving it space and not flipping it too often.
• Taste and season as you go, especially since some sausages can be saltier than others.
• Use fresh garlic, not the jarred kind, for the best flavor impact.

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Watch Out for These Mistakes While Cooking

• Skipping the browning stage: That caramelization adds major flavor.
• Overcrowding the pan: This causes the ingredients to steam instead of sauté.
• Not drying the veggies: If your cabbage or peppers are too wet, they’ll make the dish soggy.
• Over-seasoning early: Sausage already brings salt, so season toward the end.
• Cooking too fast on high heat: Medium heat helps control the cooking and avoid burning.

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What to Serve With Sausage and Cabbage Stir Fry?

1. Garlic Mashed Potatoes

Creamy potatoes are the perfect comfort side that balances the savory sausage.

2. Steamed White or Brown Rice

Rice adds a neutral base that absorbs the flavorful juices beautifully.

3. Crusty Bread

A slice of toasted sourdough or baguette helps scoop up every tasty bit.

4. Roasted Root Vegetables

Carrots, parsnips, and sweet potatoes bring earthy sweetness to complement the dish.

5. Apple Slaw

A fresh, tangy slaw adds a crisp contrast and refreshes the palate.

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Storage Instructions

Refrigeration: Let the stir fry cool completely before storing it in an airtight container. It will keep well in the fridge for up to 4 days.

Freezing: You can freeze it, but keep in mind that the cabbage may lose some of its texture when thawed. Use freezer-safe bags or containers and store for up to 2 months.

Reheating: Warm it in a skillet over medium heat or microwave in 30-second bursts, stirring between each, until heated through.

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Estimated Nutrition

(Per Serving — based on 4 servings)

• Calories: ~375 kcal
• Protein: 18g
• Carbohydrates: 14g
• Fat: 28g
• Saturated Fat: 9g
• Fiber: 3g
• Sugar: 6g
• Sodium: 850mg

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Frequently Asked Questions

Can I make this dish ahead of time?

Yes! It reheats well and is great for meal prep. Store it in the fridge and just reheat before serving.

What kind of cabbage works best?

Green cabbage is ideal, but you can use Napa or savoy for a more delicate texture.

Can I use a different protein?

Absolutely. Try chicken sausage, turkey sausage, or even tofu for a plant-based option.

Is this stir fry spicy?

Not by default, but you can add red pepper flakes or a splash of hot sauce to give it heat.

Can I make this low sodium?

Yes, choose low-sodium sausage and limit added salt. Rinse the cabbage to reduce natural sodium too.

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Conclusion

Sausage and Cabbage Stir Fry is everything you want in a fast, flavorful meal — hearty, simple, and packed with comfort. Whether you're making it for a quick dinner or doubling the batch for meal prep, it never fails to satisfy. With minimal effort and maximum taste, this one-skillet wonder deserves a spot in your regular recipe rotation.

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