Description
Jumpstart your health journey with this 10-Day Green Smoothie Cleanse, the perfect reset to detox your body, boost energy, and shed excess weight naturally. This easy recipe plan is ideal for those looking for a quick breakfast idea, healthy snack, or full-body wellness reboot. With a blend of leafy greens, sweet fruits, and hydrating ingredients, these smoothies are more than just delicious—they’re a fast track to feeling amazing. Whether you’re on a wellness kick, need clean food ideas, or simply want a refreshing detox, this easy recipe guide delivers real results in just 10 days. Say hello to better digestion, radiant skin, and more vitality, all in one glass.
Ingredients
Leafy Greens (choose any combination):
- Spinach
- Kale
- Spring mix
Fruits:
- Bananas
- Green apples
- Pineapple
- Strawberries, blueberries
- Mango or peaches
Liquids:
- Water
- Unsweetened almond milk or coconut water
Optional Add-ins:
- Avocado
- Ground flaxseeds or chia seeds
- Fresh ginger
- Cucumber
- Fresh lemon or lime juice
- Stevia or monk fruit (optional sweetener)
Instructions
- Add 2 cups leafy greens and 1.5–2 cups water to your blender.
- Blend until smooth.
- Add 2 cups of chopped fruit and optional add-ins.
- Blend again until creamy and smooth.
- Taste and adjust (add lemon juice for brightness or banana for sweetness).
- Drink fresh or store in the fridge up to 24 hours.
- Repeat daily for 10 days as a meal replacement.